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Ayurveda
Welcome to this short session with Katharina from Dru Ayurveda, where she gives us some great advice if you suffer from any of the following:
general aches... Read more...
Filmed at our Dru Centre in Snowdonia during the first 2020 lockdown, this replay of our live masterclass gives a wonderful introduction to how Ayurveda can help... Read more...
Join Keith Squires for this great session on how to create energy boosting smoothies.
Smoothies are a great way of consuming generous amounts of fruits... Read more...
Ayurveda is often considered the sister science to yoga and is one of the world's oldest holistic healing systems.
It is based on three main Ayurvedic... Read more...
Juicing is the perfect antidote to our modern lifestyle of toxins, stress and processed food. This class will show you how to use three different types of... Read more...
Join Andre in this live session as he explains the philosophy and origins of Ayurveda.
Secrets of the golden age such as longevity, excellent memory and... Read more...
In this session, designed specifically for anyone who has a kapha Ayurvedic body type, Nanna Coppens will guide you through movements and postures that will... Read more...
In this class Nanna Coppens guides you through a session specifically designed for anyone who has a vata ayurvedic body type. This class is also perfect for... Read more...
In this session, designed specifically for anyone who has a Pitta Ayurvedic body type, Nanna Coppens will guide you through movements and postures that... Read more...