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Ayurveda
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We've found 17 class(es) for you
Welcome to this session exploring an Ayurvedic understanding of how to keep your digestion healthy with Annie Jones. Today you will have the opportunity... Read more...
Welcome to this short session with Katharina from Dru Ayurveda, where she gives us some great advice if you suffer from any of the following:
general aches... Read more...
Filmed at our Dru Centre in Snowdonia during the first 2020 lockdown, this replay of our live masterclass gives a wonderful introduction to how Ayurveda can help... Read more...
This Sun Sequence has a couple of challenging variations to encourage those of us who would like (or need) a bit of a stronger work out ... Read more...
Discover one of the "magic" remedies of Ayurveda: Chyawanprash.
It is a delicious jam full of nutrients, that has been used in Ayurveda for thousands of... Read more...
Join us for this wonderfully entertaining cookery video with Keith's Magic Kitchen.
With veganism going practically mainstream it's more than... Read more...
Get inspired and active with this dynamic Sun Sequence class.
Today's class is based in the gorgeous Senate gardens in Canberra, Australia.
This... Read more...
Feel connected to the Earth and let go of unhelpful emotions with the Earth Sequence (Prithvi Namaskara). By doing this graceful sequence you can... Read more...
Keith explains how everyone can find time to cook fresh, nutritious food. He explains how to make a delicious stew which can be a nourishing lunch, and then turned... Read more...
Aja’s evening session aims to help us to make certain changes that could help to revolutionaries our evening practice. This will help us to improve how we go to... Read more...
Ayurveda is often considered the sister science to yoga and is one of the world's oldest holistic healing systems.
It is based on three main Ayurvedic... Read more...
Enjoy this fun cookery session with Keith and Annie!
Keith shows Annie how to make a Kitchari - a well known Indian dish that is a 'one pot' miracle. It is a... Read more...
Welcome to this session with Angie, one of our wonderful Dru Yoga teacher trainers in Australia.
In this class Angie guides us once more through Surya... Read more...
In this video taken from Dru’s 4-week online course, Eat, Heal Evolve, we join Annie as she explains some of the foundational concepts of Ayurveda and how you can... Read more...
Join Annie for this class in which she introduces us to the 3 doshas: Vata, Pitta and Kapha and connects the sciences of Ayurveda and Yoga. This session gives us 3... Read more...
In this session, designed specifically for anyone who has a Pitta Ayurvedic body type, Nanna Coppens will guide you through movements and postures that... Read more...
In this session, designed specifically for anyone who has a kapha Ayurvedic body type, Nanna Coppens will guide you through movements and postures that will... Read more...