Ayurveda | DruYoga.com

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Ayurveda

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We've found 17 class(es) for you

Angi-namaskara
Annie Jones   30 mins
4.75
Welcome to this session exploring an Ayurvedic understanding of how to keep your digestion healthy with Annie Jones. Today you will have the opportunity... Read more...
Ama - reducing toxic build up
Dru Team   8 mins
5
Welcome to this short session with Katharina from Dru Ayurveda, where she gives us some great advice if you suffer from any of the following: general aches... Read more...
boost immunity with ayurveda
Annie Jones  & Jane Saraswati Clapham   79 mins
4.5
Filmed at our Dru Centre in Snowdonia during the first 2020 lockdown, this replay of our live masterclass gives a wonderful introduction to how Ayurveda can help... Read more...
Challenging Sun Sequence
Angela Baker   54 mins
3.75
This Sun Sequence has a couple of challenging variations to encourage those of us who would like (or need) a bit of a stronger work out ... Read more...
Chawanaprash
Annie Jones   6 mins
3.5
Discover one of the "magic" remedies of Ayurveda: Chyawanprash. It is a delicious jam full of nutrients, that has been used in Ayurveda for thousands of... Read more...
Christmas Dinner
Keith Squires   44 mins
5
Join us for this wonderfully entertaining cookery video with Keith's Magic Kitchen. With veganism going practically mainstream it's more than... Read more...
The Sun Sequence with Angie
Angela Baker   33 mins
3.75
Get inspired and active with this dynamic Sun Sequence class. Today's class is based in the gorgeous Senate gardens in Canberra, Australia.  This... Read more...
The Earth sequence
Nanna Coppens   10 mins
4.421055
Feel connected to the Earth and let go of unhelpful emotions with the Earth Sequence (Prithvi Namaskara). By doing this graceful sequence you can... Read more...
Keith Squires   2 mins
0
Keith explains how everyone can find time to cook fresh, nutritious food. He explains how to make a delicious stew which can be a nourishing lunch, and then turned... Read more...
Aja Krystall   45 mins
4.6
Aja’s evening session aims to help us to make certain changes that could help to revolutionaries our evening practice. This will help us to improve how we go to... Read more...
Introduction to Ayurveda, Nanna Coppens
Nanna Coppens   6 mins
4
Ayurveda is often considered the sister science to yoga and is one of the world's oldest holistic healing systems.  It is based on three main Ayurvedic... Read more...
Keith’s Magic Kitchen - kitchari
Keith Squires   33 mins
5
Enjoy this fun cookery session with Keith and Annie! Keith shows Annie how to make a Kitchari - a well known Indian dish that is a 'one pot' miracle. It is a... Read more...
slow flow sun sequence -  angie baker
Angela Baker   45 mins
4.2
Welcome to this session with Angie, one of our wonderful Dru Yoga teacher trainers in Australia.  In this class Angie guides us once more through Surya... Read more...
Understanding Ayurveda
Annie Jones   17 mins
4
In this video taken from Dru’s 4-week online course, Eat, Heal Evolve, we join Annie as she explains some of the foundational concepts of Ayurveda and how you can... Read more...
Yoga for Vata Pitta and Kapha
Annie Jones   43 mins
3
Join Annie for this class in which she introduces us to the 3 doshas: Vata, Pitta and Kapha and connects the sciences of Ayurveda and Yoga. This session gives us 3... Read more...
Dru Yoga for your Ayurvedic Body Type - Kapha
Nanna Coppens   30 mins
4
In this session, designed specifically for anyone who has a kapha Ayurvedic body type, Nanna Coppens will guide you through movements and postures that will... Read more...
Dru yoga for your Ayurvedic Body Type - Pitta
Nanna Coppens   45 mins
4
In this session, designed specifically for anyone who has a Pitta Ayurvedic body type, Nanna Coppens will guide you through movements and postures that... Read more...