about dru

Who We Are

With remarkable insight into the depths of ancient techniques and modern science, Dru offers you tools that enable you to improve your health, your emotional makeup, your mind and even your character!

pexels-andrea-piacquadio-994234 1

what we give

Join Our Global Community

We are a fresh-thinking not-for-profit social enterprise eager to inspire a naturally healthier way of living for everybody. Our vision is as simple as it is profound - to empower as many people as possible to live a happier and more fulfilling lifestyle.

dru community back yard

‘I love the moves, the people, the philosophy and the environment of Dru.’ -Paula Sutton, Administrator

pexels-andrea-piacquadio-994234 1

Founded on the ideal of giving back to the world our passion is to create educational programmes for positive health and well-being. Come and be part of an inspiring global community and create your own empowering network.

our values

The Five Pillars of Dru

We're passionate about creating educational programmes and collaborative networks where people can enjoy better health at all levels; physical, emotional, mental, social and spiritual.

"Be the change you want to see in the world."

We're inspired by Gandhi's words and invite you to discover Dru's tools for transformation.

Age well
rita teaching prana kriyas meditation
andrew tree

Depth & Expertise

Dru combines ancient wisdom and modern science to offer tools that enhance your health, emotional well-being, and personal growth. Welcome to a more empowered version of yourself. Dru Yoga and Meditation programmes are built on a rich foundation of timeless practices, offering deep insights into both classical techniques and modern advancements.

Photo
pexels-andrea-piacquadio-994234 1

Adaptability & Accessibility

In clinical trials Dru health programmes have been shown to: increase energy levels, reduce back pain, improve resilience to stress, enhance emotional wellbeing and reduce sickness absence. Such research means private companies, schools, government agencies, professional sport teams and the NHS now work successfully with Dru.

Empowerment

It’s a golden feeling of being in the centre of the slip stream of your life. Rather than getting lost in the superficial world of social media, Dru helps you to become the best version of yourself. Empowerment comes when you truly know what you want from life and who you are that is above and beyond your personality. Empowerment is growth, standing tall and knowing what you have to offer to the world.

Photo
Photo

Friendship & Community

Throughout our work the emphasis is on creating a supportive, empathic environment. Dru stands out for its supportive community, fun and togetherness. Often referred to as ‘the yoga of the heart’, Dru delivers an extraordinary feeling of ‘coming home’. Be part of an inspiring global community and create your own empowering network.

Giving is Living

Dru practitioners care about people, the planet, and making a difference. They’re often out there doing good in their communities.

Why? Because giving just feels right. It lifts you up, opens doors, and helps you feel more like you.

Photo

Join 15,000+ people and receive weekly inspiration and updates