Dru Yoga Training 2025: A Profound Journey of Energy, Vitality and Inner Mastery

Welcome to a Yoga Teacher Training course that will take you far beyond the mat.

Whether you’re here to deepen your practice, become a confident yoga teacher, or support others in their growth—this course gives you more than a diploma. It offers you the inner tools, outer skills, and community support to live with clarity, vitality and purpose.

We’ll guide you through a deeply experiential training that doesn’t just teach yoga—it helps you embody it. Many people tell us they start feeling more energised, more centred, and more in tune with their inner wisdom from the very first weekend. They’re often surprised by how supported they feel among like-minded souls.

As your journey unfolds, this sense of inner alignment grows. And by the end of the course, you’ll be equipped to share that transformation with others—whether in a yoga class, a therapeutic space, your family, or your workplace.

You’re someone who gives

You support others. You care deeply. And you’re ready to live—and lead—from your own well of strength.

This course is for you if:

• You’re seeking real, lasting transformation
  
• You want to teach safe, adaptable yoga rooted in ancient wisdom
  
• You long for community, spiritual depth and a reliable structure for your growth
  
• You’re a therapist, teacher, carer, team leader or anyone who wants to empower others through yoga
  
  

Why choose Dru Yoga?

Rooted in ancient tradition. Grounded in modern science.
For 45 years, we’ve trained thousands of yoga teachers worldwide—from therapists to community leaders, NHS professionals to spiritual seekers.

• Yoga Alliance International accredited
  
• Tried, tested and trauma-aware
  
• Taught in schools, hospitals, war zones and corporate boardrooms
  
• Safe and adaptable for all body types, ages, abilities and life stages

Our trainers include doctors, physios, psychologists, educators and long-time yogis. They’ve lived the journey—and they’ll walk it with you.

Real growth. Practical tools. Soulful depth.

You’ll learn:

• A rich spectrum of asanas and Dru Yoga sequences and the subtle energetics that makes them so powerful
• Dru’s uniquely crafted Energy Block Releases
• Breathwork, meditation, mudra, prana vayus and deep relaxation
• How yogic practices give you the power to actively design your consciousness – into a state of greater stillness, empowerment, clarity, joy or countless other possibilities.
• Ayurveda and yoga psychology, including an advanced understanding of applying yoga’s chakra and kosha systems in everyday life
• Philosophy from the Gita, Upanishads and Patanjali
• Profound understandings of interpersonal and classroom energetics
• Integrate science & spirituality: Understand how physiological and neurological effects of yoga enhance brain function, mood, and hormonal balance.
• Learn exciting perspectives and practical principles of anatomy and physiology to radically boost your health and wellbeing.
• Bring your spirituality to the fore – understand your place in the world, how to move towards your life purpose and experience connection and support within a benevolent universe.
• Pre-designed modules you can teach during the course

You’ll grow into the kind of person who can lead with presence and purpose—whether or not you ever teach a class. 

Immersive theme modules

Anchored in Stillness – Discover inner calm amidst change
The Living Spine – Align your vitality, confidence and expression
Energy & Motivation – Unlock purpose and personal power
The Embodied Breath – Restore balance and awaken your full potential

These modules begin your journey of growth, guiding you into embodied transformation.

You will have the opportunity to teach from these modules as early as month 4 of the course.

Conscious Growth

You’ll be guided through a gentle process of growth that aims to help you become a conscious designer of your own transformation – and give you the keys to helping others do the same. You’ll learn how to:

• Identify your own specific growth goals
• Master techniques to help you achieve these
• Monitor your progress through self-assessment
• Adjust your practices based on your observed results

Flexible, hybrid, and designed for your life

• 13 weekends over 14 months (1 per month)
• Attend live in Scotland or online from anywhere
• Two 90-min tutorials per month
• Daily practice support (20 mins)
• Weekly yoga class highly encouraged
  

Start teaching after just 4 months with packaged modules. Qualify for your 200-hour Yoga Teacher Certification by month 10. Graduate with a 300-hour Dru Yoga Teacher qualification.

Your investment

You’re someone who deeply cares about your life purpose, people and our world. And you really want to make a contribution to society. Because you know your life matters, you’re ready to make a reasonable commitment – to yourself and to your fellow students:

• 20-25 mins of personal practice most days
• If you already have a full personal practice we guide you in how to amalgamate your course practice into your existing sadhana
• 2 x monthly tutorials
• Monthly weekend sessions
• Approximately 18 Dru Yoga classes during the course
• Monthly payment options available
• Earn while you learn: you can start teaching after 4 months into the course

Business support

• Learn the koshic laws and practicalities that help you attract students, clients or team members,
• Grow your reach
• Train AI to speak in your voice
• Understand social media
• Practical pointers for building your web presence

Start now

Apply Now
Request more info – connect with us at hello@druworldwide.com

Still wondering if it’s right for you?

This training meets you where you are—whether you want to:

• Deepen your own self-knowledge
• Boost your career in conscious leadership
• Empower clients, students or colleagues
• Build a soul-aligned yoga business

You don’t need to be flexible. You need to be ready.

And we’ll support you—all along the way.

This is more than a yoga course.
It’s a way of becoming the person you’re here to be.

Apply Now
Request more info – connect with us at hello@druworldwide.com