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12 - 15 August 2024
Online Sessions
Dru Midlands Summer School – Nurture your Body, Mind and Soul
Join us in a series of enriching yoga, meditation, relaxation, and philosophy sessions.
For those who love Dru Yoga and Meditation join us this summer and indulge in some well-deserved self-care and personal growth.
This is a wonderful opportunity to carve out an hour or two each day to nurture your body, mind, and soul through sessions led by our committed and inspirational team of experienced tutors.
The cost for the Summer School is £60, which includes access to download the sessions until the end of August.
When, Where & How much
- 12-15 August
- Live (Online) including all recordings
- AM & PM daily sessions
- Standard £60
What's included
Monday 12 August:
8-9am – Yoga – Energise your week with Joshna Patel
7-8.30pm Yoga & Relaxation – Gentle movement & deep nurturing relaxation with Orina Murphy
Tuesday 13 August
9-10am – Meditation – Clear mind, Increase focus with Mona Fairholme
7-8.30pm Yoga – Balance & Stability with Joshna Patel
Wednesday 14 August
8-9am – Yoga – Movement and Breath with Mona Fairholme
7-8.15pm – Meditation & the Yoga philosophy of Patanjali with Sylvia Barrington
Thursday 15 August
9-10.15am – Yoga – Assessing & Increasing flexibility in the joints with Sylvia Barrington
7-8.15pm Yoga – Meditation & Yoga philosophy – The Anahata Chakra & The Yoga of Relationships with Louise Rowan