Course Content
PREPARATIONS AND FOUNDATION MEDITATIONS
Art of Meditation 1
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Art of Meditation 2
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Art of Meditation 3
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Welcome & Essential course Information
Zoom Links For All Live Days
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Level 1 Live Day 1 - Saturday 28th March 2026
Weekend 1 Replays
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Level 1 Live Day 2 - Saturday 16th May 2026
Weekend 2 Replays
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Level 1 Live Day 3 - Saturday 20th June 2026
Weekend 3 Replays
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Level 1 Live Day 4- Saturday 25th July 2026
Weekend 4 Replays
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Level 1 Live Day 5 - Saturday 12th September 2026
Weekend 5 Replays
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Level 1 Live Day 6 - Saturday 24th October 2026
Weekend 6 Replays
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Level 1 Live Day 7- Saturday 19th December 2026
Weekend 7 Replays
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Manuals
Dru Meditation Mastery – Level 1 – Book 1 (The Annamaya Kosha)
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Dru Meditation Mastery 1 Book 2 The Pranamaya Kosha
Available on 13 June 2026 12:01 am
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Dru Meditation Mastery – Level 1 – Book 3 (The Manomya kosha)
Available on 17 October 2026 12:01 am
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Tutorial groups and zoom link
Tutorial groups and zoom link
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Bonus Material
Relaxations
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Foundation Energy Block Release – EBR 1
Available on 16 May 2026 12:01 am
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Psychic Anatomy – Chakras: Wheels of transformation
Available on 25 July 2026 12:01 am
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Prana Kriyas
Available on 20 June 2026 12:01 am
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Dru Meditation Mastery Course – Level 1
A course designed to reap the key benefits of meditation in just a few short months.
Experience this path of profound training from expert tutors, progressive peer learning, and continent-spanning tutorials. You’ll make friendships within an international community of dedicated people who want to make a difference to the world. Dru Meditation has origins in yoga philosophy-from the Vedas to the Gita-and in this course we consider how to apply them to modern life.
