It’s such a pleasure to be with you on this journey!! We hope to walk by your side as you explore yoga in a whole new depth, explore the process of growth and learn how to share it with others. 

So, let’s begin as we mean to continue – with a warm awareness of the present, of our deeper essence and highest goals. 

Starting a new journey is an important moment; yoga science teaches us that our beginnings define our onward journeys. 

How about taking a few moments as you read this to pause… and breathe…, and gently take the time to reconnect with your goals and dreams. Perhaps let your breathing gradually take you towards your heart, and after a few moments, reflect on how good you’d feel if you had achieved your most cherished goals. 

That’s a feeling and intention to hold throughout the rest of this course! 

Please join us in the video above to explore your ongoing journey in a bit more depth. 

Above all, we have two deeply felt aspirations for you: 

We hope you’ll feel embraced by a warm, supportive community of like-minded people. 

And alongside this, we will do our very best to ensure you are making substantial progress on your journey to your highest goals. Because across the millennia, that has always been the purpose of yoga. 

Thank you for setting out on this journey – as a result we feel sure you will make a substantial contribution to our beautiful blue-green jewel of a planet.