The Chakra Reset: Dru Yoga to Reignite Your Energy, Purpose and Voice

This retreat isn’t just relaxing yoga and a peaceful weekend. It’s a hands-on immersion into energy, purpose and power—using ancient yogic principles with modern, relevant tools.

You’ll learn potent Dru Yoga postures and sequences, mudra, meditation and pranayam techniques.

All designed to help you make a profound contribution to the lives of those around you, to your own growth… and even to society.

A new relationship with energy and the Earth

• Learn how your energy flows through the base chakra into the earth, anchoring you with stability and a deep sense of belonging

• Discover key spinal kriyas to connect you with the life force of the earth—so you’re no longer running on empty or feeling disconnected

• Activate 4 essences of the base chakra—activating stillness, steadiness, strength and stability

“When you’re connected, your innate wisdom shows you how to fully live on the Earth.”

 

A stronger sense of personal power and vitality

• Learn practical movement and breathwork to awaken your Manipura chakra—your centre of energy, drive and resilience

• Discover how to fuse your innate sun (active) and moon (calm) energies to harmonise and transform your energy flow into higher wisdom

• Learn the master asana for enthusiasm, and one of Dru’s essential sequences for transforming emotional disharmony into inner empowerment

• Understand how pure intention and vitality work together to magnetise what you need in life

“Open the door to the awareness that support is ready to flow into your life”

The ability to make clear, empowered choices

• Explore your Vishuddhi chakra as the seat of inner guidance, decision-making and refined expression

• Discover how to make minute-to-minute choices that align with your life purpose and values, not just your habits

• Learn a potent pranayam energy block release and meditation that helps your neck feel exquisitely open and free

• Activate your empowered inner self – to fully express and live your life’s purpose

“Intention connects both your life purpose at Ajna, and day-to-day choices at Vishuddhi.”

Your Timetable:

• Friday 7-8pm – live introduction with Chandra
• Saturday*
  • Morning (60 mins) – Grounding and Energising Through Energy Flow – spinal kriya yoga, relaxation
  • Afternoon (20 mins) – From Earth to Solar Centres – mudra and pranayam
  • Evening (30 mins) – Harnessing the Energy Map of Your Body – meditation
• Sunday*
  • Morning (75 mins) – From Fire to Flow: Awakening Personal Power – asana, Dru sequence work, relaxation
  • Afternoon (25 mins) – Express Your Soul Power – pranayama energy block release, meditation
• Sunday 7-8pm – live conclusion with Chandra and Andrew

* These sessions are pre-recorded so you can choose their times to suit your weekend.

A glimpse of what’s possible beyond the retreat

• Discover how awareness of your energy systems enhances how you live and lead

• Begin the journey into heart wisdom and cellular intelligence

• Feel confident that awakening is not only for sages but for people like us, here and now

“Awakening is not something you do alone but in the company of the wise.”

Dru Yoga Teacher Training

This is more than a weekend retreat. It’s the start of an incredible journey.

Your retreat leads directly into our newly reimagined Dru Yoga Teacher Training course—designed for modern seekers, leaders, teachers and professionals.

If you decide to continue from this retreat into the Dru Yoga Teacher Training, the cost of the retreat can be discounted from the course.