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20 May, 7-8.15pm
Online & in-person sound bath

Deep Healing Sound, Mantra & Gong Bath

A melodic sound experience using gongs and mantras to help your body release tension, settle the nervous system, and create the conditions for healing - includes a 14-day replay.

A space designed for healing

This healing sound, mantra & gong bath is created as a deeply supportive healing experience, not just a relaxation class.

Through carefully chosen melodies and harmonies, your system will be guided into a state where it can release tension, rebalance, and begin to restore itself more naturally.

If you’re recovering from injury, surgery, or are simply aware that your body is holding more than it should, let the healing sound offer a way to work with that — without effort or strain.

🎶 What you will experience

  • A guided sound journey using gong, mantra, bowls and voice
  • Melodic, harmonious tones that help calm and stabilise the system
  • The use of perfect fifths to support balance and regulation
  • Welsh songs and Sanskrit mantras to create a sense of familiarity and ease
  • A closing meditation to settle and integrate the experience

🧠 Nervous system support

At the start of the session, you’ll be guided through simple practices that help stimulate the vagus nerve, supporting your body to:

  • Shift out of stress responses
  • Enter a more settled, restorative state
  • Support recovery, digestion and overall regulation

This creates the internal conditions where healing is more accessible.

🌙 A deeper level of release 

This session supports the release of:

  • Physical tension held in the body
  • Background stress and fatigue
  • Subtle, unprocessed emotional holding

You don’t need to work anything out — you simply lie down and allow the sound to work.

💫 Who this is for

This session is especially supportive if you:

  • Are recovering from injury, illness or surgery
  • Feel physically tight, fatigued, or out of balance
  • Want to support your body alongside other healing approaches
  • Prefer a non-effort-based way to reset and restore

🎧 14-day replay access

Your booking includes a 14-day replay so you can return to the session in your own time.

Many people find the second or third listen allows the body to settle even more deeply — especially in the evenings or before sleep.

🎶

Please check that you are logged into your account when purchasing the ticket.

After booking, you’ll receive an email with instructions on how to join the event. If it doesn’t arrive, please check all your spam folder.

After the event, access your replay via your account on druyoga.com. Once logged in, go to my account and select events and tickets from the left-hand menu. 

Can’t attend live? The event will be recorded, and you’ll have access to the replay for two weeks.

For queries, feel free to reach out to us. 

 

When, Where & How much
  • Wednesday 20th May, 7-8.15pm
  • Online and in-person at the Snowdonia Mountain Lodge, Eryri
  • £14-22
  • 1 CPD point for members of the Dru Professional Network


FAQs

Any Questions?

I can't make the live sound bath. Can I still join?
I'm new to Dru. Can I still join?
I have been ill recently. Can I still join?
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Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Early Bird DPN Ticket online/in-person
Save £4 when you book before midnight, 13 May. For members of the Dru Professional Network only.
£ 14.00
Unlimited
Early Bird Ticket online/in-person
Save £6 when you book before midnight, 13 May
£ 16.00
Unlimited