Dru Yoga Teacher Training 2025

Welcome to a Yoga Teacher Training course that will take you far beyond the mat.

We’ve already started, but that’s ok! You’ve got until 28th November to catch up!

If you book now, there will be live catch up sessions (times tbc) on the weekend of 29th and 30th of November, plus a live tutorial during the week of 1-5 Dec, so please make sure you’re available for these times.

Whether you’re here to deepen your practice, become a confident yoga teacher, or support others in their growth—this course gives you more than a diploma. It offers you the inner tools, outer skills, and community support to live with clarity, vitality and purpose.

We’ll guide you through a deeply experiential training that doesn’t just teach yoga—it helps you embody it. Many people tell us they start feeling more energised, more centred, and more in tune with their inner wisdom from the very first weekend. They’re often surprised by how the group becomes an immensely supportive like-minded community.

As your journey unfolds, this sense of inner alignment grows. And by the end of the course, you’ll be equipped to share that transformation with others—whether in a yoga class, a therapeutic space, your family, or your workplace.

For people who give—and want to grow

You’re someone who gives. You support others. You care deeply. And you’re ready to live—and quite possibly lead—from your own well of strength.

This course is for you if any of the following ring true:

• You feel called to teach – and want to share safe, adaptable yoga rooted in ancient wisdom that truly helps others.
• You’re on a path of self-development – seeking spiritual depth, community, and a structure to grow and contribute more meaningfully.
• You’re a conscious leader – exploring yoga’s wisdom on group energetics to bring cohesion, clarity and empowerment to your team.
• You’re a therapist or coach – looking for practical tools to support your clients’ growth between sessions and deepen your impact.

Why choose Dru Yoga?

Rooted in ancient tradition. Grounded in modern science.<!– –>

For 45 years, people have chosen Dru for its remarkable depth and profound knowledge of yoga’s subtle sciences. We’ve trained thousands of yoga teachers worldwide—from therapists to community leaders, NHS professionals to spiritual seekers.

• Yoga Alliance International accredited
  
• Tried, tested and placing you firmly on a path to trauma-aware
  
• Taught in schools, colleges, universities, hospitals, war zones and corporate boardrooms
  
• Safe and adaptable for all body types, ages, abilities and life stages

Our trainers include doctors, physios, psychologists, educators and more. They are all long-time yogis. They’ve lived the journey—and they’ll walk it with you.

Real growth. Practical tools. Soulful depth.

You’ll learn:

• A rich spectrum of asanas and Dru Yoga sequences and the subtle energetics that makes them so powerful
• The essential state of consciousness that arises from each asana and technique, and how to use this off the mat throughout your daily life
• Dru’s uniquely crafted Energy Block Releases
• Breathwork, meditation, mudra, prana vayus and deep relaxation
• How yogic practices give you the power to actively design your consciousness – into a state of greater stillness, empowerment, clarity, joy or countless other possibilities.
• Ayurveda and yoga psychology, including an advanced understanding of applying yoga’s chakra and kosha systems in everyday life
• Philosophy from the Gita, Upanishads and Patanjali
• Profound understandings of interpersonal and classroom energetics
• Integrate science & spirituality: Understand how physiological and neurological effects of yoga enhance brain function, mood, and hormonal balance.
• Learn exciting perspectives and practical principles of anatomy and physiology to radically boost your health and wellbeing.
• Bring your spirituality to the fore – understand your place in the world, how to move towards your life purpose and experience connection and support within a benevolent universe.
• Pre-designed modules you can teach during the course

You’ll grow into the kind of person who can lead with presence and purpose—whether or not you ever teach a class. 

Immersive theme modules

Anchored in Stillness – Discover inner calm amidst change
The Living Spine – Align your vitality, confidence and expression
Energy & Motivation – Unlock purpose and personal power
The Embodied Breath – Restore balance and awaken your full potential

These modules begin your journey of growth, guiding you into embodied transformation.

You will have the opportunity to teach from these modules as early as month 4 of the course.

Conscious Growth

You’ll be guided through a gentle process of growth that aims to help you become a conscious designer of your own transformation – and give you the keys to helping others do the same. You’ll learn how to:

• Identify your own specific growth goals – discovering that you can actually design the shape of your inner emotional-mental landscape and spiritual connection. 
• Master techniques to help you achieve these new inner states
• Monitor your progress through self-assessment
• Adjust your practices based on your observed results

Flexible, hybrid, and designed for your life

• 13 weekends over 14 months (1 per month)
• Attend live in beautiful Scotland at the Stirling University, or online from anywhere in the world
• Two 90-min tutorials per month
• Daily practice support (20 mins)
• Weekly yoga class highly encouraged
  

Start teaching after just 4 months with packaged modules. You can be assessed for a 200-hour Yoga Teacher Certification by month 10. Graduate with a 300-hour Dru Yoga Teacher qualification at the end of the course.

Your investment

You’re someone who deeply cares about your life purpose, people and our world. And you really want to make a contribution to society. Because you know your life matters, you’re ready to make a reasonable commitment – to yourself and to your fellow students:

• 20-25 mins of personal practice most days
• If you already have a full personal practice we guide you in how to amalgamate your course practice into your existing sadhana
• 2 x monthly tutorials
• Monthly weekend sessions
• Approximately 18 Dru Yoga classes during the course
• Monthly payment options available
• Earn while you learn: you can start teaching after 4 months into the course

Business support

• Learn the koshic laws and practicalities that help you attract students, clients or team members,
• Grow your reach
• Train AI to speak in your voice
• Understand social media
• Practical pointers for building your web presence

Start now

Apply Now
Request more info – connect with us at [email protected]

Any Questions?

Join Chandra Goswami and Andrew Wells, course leaders chatting about everything you might need to know about the course.

Still wondering if it’s right for you?

This training meets you where you are—whether you want to:

• Deepen your own self-knowledge
• Boost your career in conscious leadership
• Empower clients, students or colleagues
• Build a soul-aligned yoga business

You don’t need to be flexible. You need to be ready.

And we’ll support you—all along the way.

This is more than a yoga course.
It’s a way of becoming the person you’re here to be.

Apply Now
Request more info – connect with us at [email protected]