Advanced Yoga Shaktis – A Living Connection with Nature, including EBR 9
Explore the Tao of Life Sequence (EBR 9) with Andrew Wells in this three-part mentoring series. Through movement, meditation and advanced Dru Yoga practices, you'll deepen your connection with nature, build a conscious relationship with the living forces around you, and discover practical ways to bring greater steadiness, perspective and inner guidance
£19.50
The Tao of Life Sequence training offers a unique opportunity to experience a living connection with nature through one of Dru Yoga’s most advanced Energy Block Release sequences.
Guided by Andrew Wells, this three-part mentoring series explores the Tao of Life Sequence, formally known as EBR 9. Together, the sessions build progressively, helping you develop a conscious relationship with the earth, water, sky, sun and the wider forces of nature that support and sustain life.
Many people come to Dru seeking a deeper sense of connection, purpose and inner calm. This series focuses especially on cultivating a felt relationship with the natural world, not simply as an idea, but as a direct experience that can support your yoga practise and everyday life.
Throughout the programme, you’ll explore:
• Flexible grounding techniques that create a free flow of energy between earth, body and cosmos
• Practices using the Mast, Dru Salutation and Boat posture to deepen connection with natural forces
• A guided relaxation and nidra experience inspired by the stillness of mountains, rivers and the earth
• The complete Tao of Life Sequence (EBR 9) and its relationship with the eleven directions of the inner and outer compass
• Ways to build a conscious connection with the sun, sky, earth and surrounding environment
• Techniques to awaken intuitive guidance through the presence of the Inner Teacher
• Meditation in movement and movement in meditation
• Explorations of Garudasan (eagle pose) and Ardha Chandrasan (standing half moon pose) through their higher kosha qualities
The Tao of Life Sequence helps create a bridge between inner awareness and the living world around us. As the practices deepen, you may find it becomes easier to feel grounded when life is demanding, open when creativity is needed, and supported by a greater sense of connection.
Each session includes opportunities for reflection, questions and personal guidance, allowing you to integrate these discoveries into your own practice.
Whether you attend a single session or experience the full series, the Tao of Life Sequence offers a pathway towards experiencing a universe that feels conscious, alive and accessible.
You’re invited to explore that connection in your own way.
