Holistic Wellbeing Mentoring Session with Annie Jones – Session 2

This holistic wellbeing mentoring session is part of an ongoing series with Annie Jones, who brings many years of exploring health, wellbeing and spirituality to this personal and reflective approach.

Annie’s intention with these sessions is simple: to share what she has learned, and what has brought her genuine joy and inner peace, in the hope that it nourishes others on their own path. Each session in the series adds a different element, gradually building toward a more complete and holistic approach to personal growth.

In this session, you may explore:

• Ways of beginning the day that bring a gentle sense of possibility to what follows
• How to clear sluggishness from mind and body, helping you feel more present and engaged
• Approaches to ending the day in a way that supports genuine rest and restoration
• Bringing warmth and meaning to your personal sadhana (spiritual practice)
• The use of mantra in daily life
• Working consciously with the elements and the natural world
• How Ayurveda can help fine-tune your sense of health and balance
• The role of sangha (spiritual community), seva (selfless service) and satsang (gathering in truth) in supporting spiritual growth

This holistic wellbeing mentoring session may suit you if you are looking for a more personal, conversational approach to wellbeing — one that draws on lived practice rather than fixed formulas.

Your tutor

Annie Jones is Co-Founder of Dru UK and Director of Dru Studio. She holds a Diploma in Nutritional Naturopathy (Dip. N.N) and is a Live and Dry Blood Consultant, bringing a thoughtful, whole-person perspective to her mentoring work.

Dru Professional Network members may accrue 1 CPD point for attending this session.

If this feels right for you, you’re welcome to join Annie on this path.