Articles, blogs and products
28 September, 2020
What will you manifest during lockdown
Jane shares a small miracle and invites us to consider mastering our mind through Meditation during lockdown. What else would you do at this time?
Read more...14 September, 2020
Secrets of successful meditation
Jane shares her tips to keep your meditation practice going no matter how challenging the times!
Read more...7 September, 2020
The surprising benefits of meditation
Take a deep breath and reconnect with your meditation practice.
Read more...26 August, 2020
Carpe Diem
It’s time to seize each moment and learn from all of life’s experiences. Please share what you’re learning in these unique times and what your challenges are... together we are stronger!
Read more...27 July, 2020
Create a yoga staycation
In case going away isn’t an option this summer, have a holiday at home with Jane’s tips on nurture, yoga nidra and great walks. For a weekend of blissful yoga nidra see the link in the bio!
Read more...1 March, 2021
Spirituality of Yoga & Sangha - Level 2 - Launch
Discover the Spirituality of Yoga - Level 2
Andrew and Jane give you an introduction into the experience of the Spirituality of Yoga and then a discovery of what's coming up in Level 2.
You'll learn about 'bhava sampatti', the state of...
Read more...26 June, 2020
Celebrating the power of your birth
Imagine it’s your birthday today. How would you be different if you truly believed that life was on your side? #Drutransformation
Read more...29 June, 2020
Pacify vata and keep calm!
No matter what the weather is doing, or whether Mercury is in retrograde.... we can remain calm, focussed and positive! Jane shares her tips on how to weather the storms of life... join the free Ayurveda webinar series with the link in the...
Read more...6 July, 2020
Riding the waves of change
Want to keep stable and joyful in changing times? Make your day wrap itself around your practice. #druyoga
Read more...3 April, 2020
Mantra and Birds
How mantra and nature can strengthen us
Jane Clapham shares her experience of meditating and hearing the chiffchaff, a summer visitor. She explains how scripture and mantra can build our resilience at this challenging time. Please do join...
Read more...23 May, 2020
Spirituality of Yoga course - resources
Welcome! We are on the journey of a lifetime together, a journey you started when you were born and will continue as long as you live: the journey to discover your Self.
We hope the resources on this page will help you on your journey....
Read more...20 July, 2020
Depressed? Find the sun inside
British summer can be disappointing! Learn how to keep your mood balanced in all weathers with Jane’s tips to keep the Sun alive. Rita’s yoga philosophy masterclass on the sun is available from Wednesday 15 July https://druyoga.com/uk/...
Read more...13 July, 2020
Developing agility to see the opportunities in change
Yes, change is inevitable but it doesn’t have to be painful. How breathing can help us ride the waves of change!
#drumeditation
If you’d like to support my birthday fundraiser to create a studio, please search for go fund me Jane Clapham
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