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Daisy in Sunset for Dru Yoga and Meditation techniques in Dru Yoga's wellbeing hub

Wellbeing Hub

 

Wellbeing hub

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Posted on 28 October, 2021
What do we do on the Advanced Practitioner Diploma course?  Andrew Wells gives you an example of the interactive style of the course, and how it will enable you to discover depths and benefits from your yoga you could never have dreamed possible.  As an example, for the second chakra - the part of your mind that governs your relationships - he shows you how the course explores the awesome capabilities of the Triangle posture.
Explore the Advanced Practitioner Diploma course >

 
 

Posted on 6 October, 2021
Hi everyone,  If you're interested in how meditation can be both really easy to do, as well as very simple - perhaps so you... more

Posted on 3 October, 2021
In Dru's Post Graduate Advanced Practitioner Course we explore how yoga postures and sequences give you the power to access... more

Posted on 3 October, 2021
In Dru's Post Graduate Advanced Practitioner Course we explore each of the five layers of awareness, body, subtle energy,... more

Posted on 3 October, 2021
Here's some insights into why it's so crucial to be accomplished in exploring your physical body if you are to be adept at... more

Posted on 3 October, 2021
Welcome! Andrew Wells gives you an overview of what you can expect from Dru's Post Graduate Advanced Practitioner Diploma... more

Posted on 17 September, 2021
Dr Ned Harfiel describes some of the research which demonstrates the power of Dru yoga techniques for improving wellbeing -... more

Posted on 15 September, 2021
Do you ever feel that you are fraying at the edges? Do you just want to scream or cry or both because you feel so tired? If... more

Posted on 14 September, 2021
Welcome to the inspiring masterclass on Harnessing the Power of Purpose! Join Andrew Wells and Nan Marshall as they take... more

Posted on 22 August, 2021
What were the highlights of your summer? Remembering our highlight moments does more than just give us a buzz. It actually... more

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Posted on 17 August, 2021
What is Bhakti Yoga, and how can it help us on our journey of self-discovery? Paul Krystall and... more

Posted on 17 August, 2021
Mansukh's, father Chagganbhai Patel, (we call him 'Dad' in the Dru team), was fond of the visualisation of a mountain as a... more

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Posted on 21 July, 2021
Many set off on the quest for enlightenment because they have a sense, an inkling, that it is important... but in truth not... more
Posted on 9 July, 2021
Posted on 9 July, 2021

Posted on 8 July, 2021
Jane and Andrew explore the advantages of Dru Relaxation and Nidra - in depth! Discover how it boosts your physical body, as... more
Posted on 2 July, 2021

Posted on 25 June, 2021
When life feels like it's opening up again we sooo need to keep in touch with who we are and where we're going. For that we'... more

Posted on 25 June, 2021
We normally think we do relaxation for ourselves. But what if we can do it for others - or even with others? Ready to get... more

Posted on 25 June, 2021
Andrew introduces how relaxation can not only transform uncomfortable emotions, from months upon months in lockdown, it can... more
Posted on 18 June, 2021

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