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Daisy in Sunset for Dru Yoga and Meditation techniques in Dru Yoga's wellbeing hub

Wellbeing Hub

 

Wellbeing hub

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Posted on 5 August, 2023
At Snowdonia Mountain Lodge we have just celebrated the 24th anniversary of the lighting of the World Peace Flame and my heart and mind go back 20 years to one of my early connections with the World Peace Flame Foundation. It was during one of my visits to Europe from the States. Gijs, a well-established member of the Dru team in The Netherlands, very kindly invited me to stay with him in his chalet.  It was a very hot summer and the sun, although a blessing to some of the sun-starved Europeans, had not been so kind to the paintwork on the chalet and it badly needed attention. So we bought paint and brushes, hired scaffolding, and set to work. Itr wasn't long before we were painting other chalets on the site too. And word soon spread further afield around the neighbourhood. Requests for... more

Posted on 3 June, 2023
Welcome! Andrew Wells gives you an overview of what you can expect from Dru's Post Graduate Advanced Practitioner Diploma... more

Posted on 22 October, 2022

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Posted on 24 September, 2022
Now, more than ever, it's important to feel a sense of stability and stillness, and to find safety in an ever-changing world... more

Posted on 17 September, 2022
Dr Ned Harfiel describes some of the research which demonstrates the power of Dru yoga techniques for improving wellbeing -... more

Posted on 10 September, 2022
In this meditation, Andrew guides you into an experience of light, the light of your own greatness.  When we touch the... more
Ganesh

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Posted on 1 September, 2022
The Dru Online Studio has been a great resource over the years in stimulating my creativity and enthusiasm and in turn, has... more

Posted on 7 May, 2022
We warmly call together all fellow seekers, yogis, meditators, and light workers to join hands with us as Global Ambassadors... more

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Posted on 24 April, 2022
"I discovered Dru Yoga unexpectedly at a time when I was constantly stressed and anxious in my work life. This was... more

Posted on 22 April, 2022
We are all travelling on our precious planet.  This is week 5 of our preparation for the Global Ambassador of Light... more

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Posted on 10 April, 2022
Just before I started yoga teacher training, I was at cross-roads in my life.  It was September 2016 and I had just re-... more

Posted on 21 March, 2022
Thank you for your meditations for peace! In this time when the earth seems to be spinning into a new phase of uncertainty... more

Posted on 6 March, 2022
Specially for students of the Advanced Practitioner Diploma, join Andrew for a quick overview of how to access the Manomaya... more

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Posted on 6 March, 2022
As I approach my birthday, marking yet another trip around the sun, I have been thinking about some of the nuggets of wisdom... more

Posted on 4 March, 2022
Join Andrew in the World Peace Flame meditation, with the important addition of building bridges of love to form a matrix of... more

Posted on 25 February, 2022
Welcome to the 2022 Dru Meditation Challenge!
 You’re now part of a worldwide community of people dedicated to deepening... more

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Posted on 15 February, 2022
If you haven’t experienced the depth of the Pigeon Breath yet, get excited because the magic of it will blow you away when... more

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Posted on 1 February, 2022
Is it just me or do you feel exhausted throughout winter? The key time for me is when the clocks go back in October. I hale... more

Posted on 11 January, 2022
Welcome to 2022! Andrew gives you some thoughts for 2022, the significance of your studies on the Advanced Practitioner... more
Christmas Dru Yoga Class text

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Posted on 16 December, 2021
You are transforming the world by giving people the tools to transform themselves. Whether you take yoga of the mat or teach... more

Posted on 15 December, 2021
Andrew gives you an introduction to why the Pranamaya kosha is so important - from a therapeutic point of view, as well as... more

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