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Daisy in Sunset for Dru Yoga and Meditation techniques in Dru Yoga's wellbeing hub

Wellbeing Hub

 

Wellbeing hub

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Posted on 29 July, 2020
Posted on 29 July, 2020
Aren’t we lucky? Last few weeks we’ve had access to Dru’s top teachers giving us golden techniques for free! Here at Dru we... more
Posted on 28 July, 2020
Exploring how you can bring nature inside today by connecting to the elements. Create a sacred space with each of the... more
Posted on 28 July, 2020
Jane Clapham shares her experience of meditating and hearing the chiffchaff, a summer visitor. She explains how scripture... more
Posted on 28 July, 2020
Posted on 27 July, 2020
Posted on 27 July, 2020
Meditations to balance the lower chakras and bring intuition to deal with any crisis.  

Posted on 27 July, 2020
Welcome! Andrew explores the power of Yoga Nidra in his healing journey, and how it might help you this week. Yoga Nidra... more
Posted on 26 July, 2020
Jane shares where ways of keeping calm and compassionate during the coronavirus crisis, and a powerful L-shaped Meditation... more
Posted on 26 July, 2020
To do lists can get a bit overwhelming. Discover my top tips for making your life more organised and not overwhelming!!!  
Posted on 26 July, 2020
How to make your life work! Do the things that need to be done - and don't do what doesn't!!  
Posted on 25 July, 2020
Discover the greatness of this part of the field of consciousness - the part of you that knows how to move in any direction... more
Posted on 23 July, 2020
Posted on 22 July, 2020
Now we’ve got off the hamster wheel of life - and taken a look around - it’s time to look around and makes some changes and... more
Posted on 20 July, 2020
Discover the greatness of this part of the field of consciousness - the part of you that knows how to move in any direction... more
Posted on 20 July, 2020
Posted on 20 July, 2020
British summer can be disappointing! Learn how to keep your mood balanced in all weathers with Jane’s tips to keep the Sun... more
Posted on 15 July, 2020
British summer can be disappointing! Learn how to keep your mood balanced in all weathers with Jane’s tips to keep the Sun... more
Posted on 13 July, 2020
Two choices which way do you go?  
Posted on 13 July, 2020
It’s so important that we know WHY we are making decisions - as then we make the right decisions!!! Unless we a) have a... more
Posted on 13 July, 2020
Yes, change is inevitable but it doesn’t have to be painful. How breathing can help us ride the waves of change! #... more

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