Wellbeing hub | DruYoga.com

MENU

Daisy in Sunset for Dru Yoga and Meditation techniques in Dru Yoga's wellbeing hub

Wellbeing Hub

 

Wellbeing hub

Latest

Posted on 22 October, 2022

To add a video, highlight all this text, then click the Embed Media button and paste in the Vimeo or YouTube embed code for your video

Posted on 24 September, 2022
Now, more than ever, it's important to feel a sense of stability and stillness, and to find safety in an ever-changing world... more

Posted on 17 September, 2022
Dr Ned Harfiel describes some of the research which demonstrates the power of Dru yoga techniques for improving wellbeing -... more

Posted on 10 September, 2022
In this meditation, Andrew guides you into an experience of light, the light of your own greatness.  When we touch the... more
Ganesh

To add a video, highlight all this text, then click the Embed Media button and paste in the Vimeo or YouTube embed code for your video

Posted on 1 September, 2022
The Dru Online Studio has been a great resource over the years in stimulating my creativity and enthusiasm and in turn, has... more

Posted on 7 May, 2022
We warmly call together all fellow seekers, yogis, meditators, and light workers to join hands with us as Global Ambassadors... more

To add a video, highlight all this text, then click the Embed Media button and paste in the Vimeo or YouTube embed code for your video

Posted on 24 April, 2022
"I discovered Dru Yoga unexpectedly at a time when I was constantly stressed and anxious in my work life. This was... more

Posted on 22 April, 2022
We are all travelling on our precious planet.  This is week 5 of our preparation for the Global Ambassador of Light... more

To add a video, highlight all this text, then click the Embed Media button and paste in the Vimeo or YouTube embed code for your video

Posted on 10 April, 2022
Just before I started yoga teacher training, I was at cross-roads in my life.  It was September 2016 and I had just re-... more

Posted on 21 March, 2022
Thank you for your meditations for peace! In this time when the earth seems to be spinning into a new phase of uncertainty... more

Posted on 6 March, 2022
Specially for students of the Advanced Practitioner Diploma, join Andrew for a quick overview of how to access the Manomaya... more

To add a video, highlight all this text, then click the Embed Media button and paste in the Vimeo or YouTube embed code for your video

Posted on 6 March, 2022
As I approach my birthday, marking yet another trip around the sun, I have been thinking about some of the nuggets of wisdom... more

Posted on 4 March, 2022
Join Andrew in the World Peace Flame meditation, with the important addition of building bridges of love to form a matrix of... more

Posted on 25 February, 2022
Welcome to the 2022 Dru Meditation Challenge!
 You’re now part of a worldwide community of people dedicated to deepening... more

To add a video, highlight all this text, then click the Embed Media button and paste in the Vimeo or YouTube embed code for your video

Posted on 15 February, 2022
If you haven’t experienced the depth of the Pigeon Breath yet, get excited because the magic of it will blow you away when... more

To add a video, highlight all this text, then click the Embed Media button and paste in the Vimeo or YouTube embed code for your video

Posted on 1 February, 2022
Is it just me or do you feel exhausted throughout winter? The key time for me is when the clocks go back in October. I hale... more

Posted on 11 January, 2022
Welcome to 2022! Andrew gives you some thoughts for 2022, the significance of your studies on the Advanced Practitioner... more
Christmas Dru Yoga Class text

To add a video, highlight all this text, then click the Embed Media button and paste in the Vimeo or YouTube embed code for your video

Posted on 16 December, 2021
You are transforming the world by giving people the tools to transform themselves. Whether you take yoga of the mat or teach... more

Posted on 15 December, 2021
Andrew gives you an introduction to why the Pranamaya kosha is so important - from a therapeutic point of view, as well as... more

Posted on 28 October, 2021
What do we do on the Advanced Practitioner Diploma course?  Andrew Wells gives you an example of the interactive style of... more

Posted on 6 October, 2021
Hi everyone,  If you're interested in how meditation can be both really easy to do, as well as very simple - perhaps so you... more

Pages