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Daisy in Sunset for Dru Yoga and Meditation techniques in Dru Yoga's wellbeing hub

Wellbeing Hub

 

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Posted on 21 July, 2021
Many set off on the quest for enlightenment because they have a sense, an inkling, that it is important... but in truth not many pursue it! Why? Distractions of all sorts: relationships, material possessions, the monkey mind etc. Lack of discipline  Lack of faith Lack of commitment  Lack of the right teacher We are human, born into human bodies and subject to all sorts of distractions on a daily basis. We are full of desires of all sorts, many of which turn into anger when they are not fulfilled. We are often so busy that our spiritual practices get put to the bottom of the ‘to do’ list, sometimes dropping off altogether. We have moments of belief in our spiritual quest, particularly when we are gathered with others on the same path, but also many moments of doubt. We are... more

Posted on 8 July, 2021
Jane and Andrew explore the advantages of Dru Relaxation and Nidra - in depth! Discover how it boosts your physical body, as... more

Posted on 25 June, 2021
When life feels like it's opening up again we sooo need to keep in touch with who we are and where we're going. For that we'... more

Posted on 25 June, 2021
We normally think we do relaxation for ourselves. But what if we can do it for others - or even with others? Ready to get... more

Posted on 25 June, 2021
Andrew introduces how relaxation can not only transform uncomfortable emotions, from months upon months in lockdown, it can... more
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Posted on 22 January, 2021
"Your vision will become clear only when you look into your own heart. Who looks outside, dreams; who looks inside, awakens... more

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