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I can feel myself changing as a person. I feel more confident and more loving. I have taken on a position of increased responsibility at work and have found the postures have increased my confidence. My patients tell me I am nicer.
I enjoyed the energy and enthusiasm of the teachers and the positive vibe. I love learning new things. The workshop was excellent: enlightening and fulfilling.
The workshop had a lovely atmosphere. I liked that we are encouraged to work within our personal limits and not over-push ourselves. Kind and gentle vibes. I particularly liked Padma's pear tree as so new and different. The workshop was well organised. A lovely focus on relaxation and breaking down postures into little bite size pieces. All the teachers had their own stye that worked positively to create a positive whole experience.