Dru Yoga workshop in South Brent - the South West
Enjoy moving the Dru way. Harmonise your emotions, improve your mood, relax and re-energise.
Led by senior Dru Yoga trainer, Padma McIntyre, the day will start with some fun warm ups followed by a flowing Energy Block Release sequence designed to free blockages in the major energy pathways and to release tiredness and tension.
We will explore postures in depth with good body preparation and then a well deserved deep relaxation before lunch.
The afternoon session will include pranayama, sequence and relaxation
This yoga day is suitable for everyone from the least to most experienced yoga practitioner and also to the less as well as more flexible students.
Any questions? Call Imogen on 01404 46637 or email: email@example.com
Why not bring a friend along and make a day of it?
Prices and booking
Price includes tuition, and morning and afternoon refreshments.
Early Bird - book before 5 March 2017 £25
DPN rate £25
Bookings can be made online by clicking the BOOK NOW button or by sending a cheque - made payable to DRU LONDON - to Imogen Groves, 4 Walnut Road, Honiton, EX14 2UG tel: 01404 46637
I not only enjoyed it, I loved it! thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.