Dru Yoga workshop in South Brent - the South West
Enjoy moving the Dru way. Harmonise your emotions, improve your mood, relax and re-energise.
Led by senior Dru Yoga trainer, Padma McIntyre, the day will start with some fun warm ups followed by a flowing Energy Block Release sequence designed to free blockages in the major energy pathways and to release tiredness and tension.
We will explore postures in depth with good body preparation and then a well deserved deep relaxation before lunch.
The afternoon session will include pranayama, sequence and relaxation
This yoga day is suitable for everyone from the least to most experienced yoga practitioner and also to the less as well as more flexible students.
Any questions? Call Imogen on 01404 46637 or email: firstname.lastname@example.org
Why not bring a friend along and make a day of it?
Prices and booking
Price includes tuition, and morning and afternoon refreshments.
Early Bird - book before 5 March 2017 £25
DPN rate £25
Bookings can be made online by clicking the BOOK NOW button or by sending a cheque - made payable to DRU LONDON - to Imogen Groves, 4 Walnut Road, Honiton, EX14 2UG tel: 01404 46637
Having the opportunity to be in touch with the gratitude within and the abundance in all of us.
This course has made me feel calmer, more in my body and more at peace with myself. I’ve discovered more about how my body works in these two weeks than in my four years of dance training!
The course has been so inspiring to me as an individual who was simply interested in yoga at the beginning. I have learned so much from the tutors and my peers and hope to share my learnings with lots of other people in my classes. The depth of the experience has been immense and has developed my passion for yoga philosophy and has made me want to learn so much more- consequently have signed up for my next course already.