Masterclass: Why Dru Yoga Works
Dru Yoga is renowned for being 'body-mind yoga at its best', for quickly taking you to a deep sense of 'homecoming' that feels ... ah... so fulfilling.
And our many research studies show that Dru has profound effects for healing the body, improving your emotions and mind, and even boosting your relationships and sense of purpose.
How does it all work? And why?
Tonight Andrew will take you through the profound fundamentals that make all this possible.
If you're new to Dru, this evening will help you make the most of your yoga and meditation practice. And if you're already teaching Dru, this evening will give you simple ways to inspire your students and help your friends and colleagues discover how Dru could improve their lives.
We'll explore the ways that neuroscience is catching up with the yogic model of consciousness, and go on to apply key methods that harness the mighty links between consciousness, body and your greatness.
Each of us has an innate sense underlying every action that we can make move towards a happier, more empowered and more fulfilled version of ourselves. Yet for most of us, layers of conditioning and painful experiences have dimmed our light, our hopes and our dreams. This never need be the case! Andrew aims to show you tonight how close you are already to your inner strengths. It's possible to start making progress right in a whole new way - beginning now!
Andrew Wells has helped pioneer Dru's approach to body-mind yoga throughout the world, including in war and conflict zones. His deep care and passionate enthusiasm for making our lives more enriching has made him a much-loved presenter and mentor in Dru's simple, but oh-so-effective techniques.
You too can help transform our world by giving people the tools to transform themselves. :-)
If you are a member of the Dru Professional Network you will be able to accrue two CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.
Price: £25
DPN members: £12.50
Online Studio members: £12.50
Please ensure you are logged into druyoga.com to receive the automatic discount.
Dates
A wonderful way to spend a Saturday afternoon. Taking time out from busy schedules and just pausing to take care of myself and be in the moment. I feel very calm and centred.
The course has been so inspiring to me as an individual who was simply interested in yoga at the beginning. I have learned so much from the tutors and my peers and hope to share my learnings with lots of other people in my classes. The depth of the experience has been immense and has developed my passion for yoga philosophy and has made me want to learn so much more - consequently have signed up for my next course already.
Thank you so much to you and Bob and Imogen and of course Keith {Dru Yoga & Ayurveda Cookery workshop}. I am looking forward to trying some of his recipes from his book.
I thought it was a great course. A lovely combination, especially as Keith related the doshas to different personality and behavioural traits, and that these were linked with the relevant balancing yoga sequence in the afternoon.
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