Live Dru Yoga classes with Christiane
Be colourful
Be courageous
Be happy
Choose health
Believe that you can
... And come to yoga!
In this set of 3 classes senior Dru Yoga teacher trainer Christiane Saar will teach you ancient yoga postures and dynamic sequences which improve your spinal health, work on the major muscle groups and brings you vitality and energy. So you can be the best you can be, knowing and finding the real value in who you are!
Move, breathe, be.. in this moment NOW.
This moment has been carved out for YOU in the whole of human history. THIS is a new beginning, a new moment.
Make it count. Let your yoga take you there.
This class is suitable for all levels and everyone who loves yoga!
We look forward to seeing you! :)
If you are a member of the Dru Professional Network you will be able to accrue three CPD hours for attendance at this yoga class (1hr per class). Attendees from other yoga schools will need to check individually for their own CPD credits.
Price: £27
3 classes: Thurs 26th Jan, 2nd & 9th Feb
Times: 19.00 - 20.15 UK time
Live-streamed on Zoom and
Face-to-face at the Dru centre in Snowdonia
Can't make it live? No problem. Replays will be available after the class in your druyoga.com account.
The first 2 classes were live on 26th Jan and 2nd Feb and will be available to you as a replay once you book.
Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!
Dates
I really enjoyed the activations. The relaxation was particularly good. The segmented vitality sequence - very useful technique. I also enjoyed the simplicity of the flowing tree sequence. I enjoyed my day practicing Dru Yoga with a lovely group of people. Thank you Padma, Anne, Sue and Bob.
Dru is truly holistic yoga for everybody. You have everything to gain and nothing to lose by doing Dru. Dru people are just the best!
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