Live Online Dru Yoga class - Build your Immunity - 25 Feb 2021
Enjoy this session of movement and pranayama to support your immune system. Streamed live on Zoom from Wales and Switzerland. Replays available ;)
- Feel deeply grounded, strong and stable in body and mind using specific yoga movements to balance your pranas and activate your heart
- Work with ancient yogic breathing techniques to activate deep healing responses in your system
- Make your inner light shine so brightly that nothing can harm you
- Enjoy the Blue Mist relaxation to help you detox and clear your system on a very deep level
We're looking forward to sharing this class with you! :)
If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this event. Attendees from other yoga schools will need to check individually for their own CPD credits.
Price: £8
Can't make it live? No problem. Replays will be available, at the link you will be emailed to watch the class.
As this class will be streamed via Zoom there will be limitled places available.
Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!
Dates
A big huge thumbs up here for the APD course. It totally blew my mind.
It was such a pleasure to be guided through postures that I thought I knew well, only to discover that they had even more power than I could ever have imagined possible, when you work through them on each Kosha level.
At times when I'm feeling stuck or uninspired / bored with in my practice, the tools I learnt on the APD course always, without fail, have the ability to out me back on track.
The course was so wonderfully presented, a brilliant mix of guided practice and space to explore for yourself.
I also came away from the experience a much more confident and skillful teacher, and have been able to facilitate my students in deepening there practice as a result.
I find myself eternally grateful to Andrew and the whole APD team for developing and refining this course, it's beyond doubt helped me to develop and refine my own practice.