Subtle Energetics of Dru Yoga - Postgrad Try out
Nanna Coppens and Sylvia Barrington will give you an uplifting experience of the upcoming Subtle Energetics of Dru Yoga course.
We will explore:
- the deep healing essence of Energy Block Release 2
- the power of Samana and Udana Vayu within your yoga practice
- a new approach to the warrior postures including mudra and pranayama
The session will be completed with an open Q&A and can be extended beyond 60 minutes if necessary.
Dates
We had a really great day yesterday. The mixture of yoga, relaxation, cooking demonstrations and eating was just right. It has left me wanting to know more about doshas and how yoga and food can balance someone. We also loved the partner poses, beautiful and fun.
Dru Yoga is enjoyable and fun - puts a smile on your face. After the workshop, I felt full of energy and emotionally in harmony. It was great to connect with so many lovely people.
I really enjoyed my first experience of Dru Yoga, the asanas, pranayama and relaxation experienced. Thank you Imogen and Anne.
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