Supercharge Your Health & Spirituality with Annie Jones - session 1
I have spent many years exploring the frontiers of health, well being and spirituality. At this time in my life I want to share what I know and what has brought me joy and inner peace, with others - YOU. I believe that there is no error in the system - We have met either face to face or online so that we can nourish each other's lives in some way!
The mentoring sessions I am setting up will explore all the elements that I have found important to me over the years and will include
- How to wake up in a way that touches your whole day with magic.
- How to ignite your passion for the day by clearing the sluggishness from your mind and body.
- How to end your day in a powerful, healing way
- Ways to add magic and love to your personal sadhana (practice)
- the power of mantra
- the power of the elements and nature
- Ayurveda and how it can fine tune your health and well being
- the power of sangha, seva, and satsang for spiritual evolution
Each session will add a different element and help you build a complete and holistic personal growth approach.
This event accrues 1 CPD point for DPN members.
Dates
I really enjoyed the {Dru Yoga & Ayurvedic Cookery} workshop. It had a nice balance of yoga movement, relaxation and meditation/concentration that was not too challenging for a novice like me. The cookery demonstration was great fun and the food was delicious. Also everyone was friendly and the venue was good too. Thanks for a lovely day.
An expanding experience of the body and mind. A really special & beautiful place to be a part of. Meeting lots of new people, though from very different backgrounds but all wanting to explore further/increase their knowledge of Dru yoga & its various elements and also those who make Dru principles their lives and want to help others enhance their lives.
Dru Yoga really is the Yoga of the Heart. It brings awareness to the heart space and heart - our spiritual heart. Inspiring tutors.
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