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Masterclass - The Water Element -
Rivers = going with the flow
Oceans = merging into oneness
Lakes = becoming still
Water has so many incredible shapes, forms and qualities... Did you know that despite being the most abundant substance on the planet it still completely BAFFLES scientists?
Water SHOULDN'T do what it does... it's weird, illogical and strange and yet it is the ONE thing that has given life to our whole planet!
In this session, you'll discover a whole new respect for water as Christiane and I share inspiration, stories, wisdom and yoga - all associated with the Water Element. It'll be informational and practical and we'll also explore yoga such as the Dru Water Sequence... Not done it before? Come along and find out more!!!
And for those of you who love relaxations... (I know... who doesn't right?)
At this masterclass, I'll also share with you my brand new Dru relaxation based on the wonderful qualities of water. Use this relaxation to help you to let go, purify, cleanse and then to settle into a perfect stillness. This will be one you'll want to put on repeat! ;-)
See you there!
Anouschka and Christiane x
Dates
Spirituality of Yoga Course
The spirituality of yoga course and sangha have connected all the dots in my life and have given me a greater sense of connection to my Self and to all the beautiful souls around me.
If you are thinking of doing the teacher training course, I would say just do it. You get more flexibility and knowledge of yoga, find peace in yourself with the ability to pass it on to others. Each one you meet knows there is something about you with a readience of peace and confidence around you. 'Find your inner light of peace'.
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