Dru Yoga & Meditation classes search - Ashburton - Janet Cross
Janet Cross Dru Yoga and / or Meditation teacher in Ashburton New Zealand
I've been teaching Dru yoga for nearly 7 years and love it. Having completed my Dru Meditation teacher training in 2014, I love how this has deepened my teaching and my life generally. The Post Grad course I'll complete in April has further enriched my practice and teaching, I love sharing what I'm learning on this course.
My classes are held Tuesday 5.45pm -7.15pm,
Wednesday 10.30am- 12pm and Thursday 7 - 8.30pm, in Ashburton NZ.
Class are suitable for all levels of experience and physical abilities. My focus is on empowering students to build their own strength, balance and flexibility in a nurturing and fun environment.