Rachel Ewing

Dru Yoga and / or Meditation teacher in Otley United Kingdom

Hi, I'm Rachel! My background working with teenagers with special needs inspires me to try to make yoga as inclusive as I can :) Dru yoga has been my inspiration for 20 years - its gentle, flowing style makes it easily accessible and a brilliant therapeutic tool - but then I discovered Kundalini yoga and fell in love with this very different, robust technique. They are yin and yang: Dru offering a nurturing practice and slow transformation; Kundalini inviting you to push yourself to break through mental resistance to elevate your consciousness (sometimes very fast!) The contrast between the two practices is a challenging but creative one, I find, which keeps me thinking about how best to serve my students and share yoga in ways that are useful for real life.