DPN classes or clinics information - Yoga in Mold with Jill Blandford
Jill Blandford Dru Yoga and / or Meditation teacher in
Teaching Dru Yoga is such a joy. I love the fact Dru suits all ages and abilities. My passion is taking Dru Yoga to groups who would not normally be able to access open classes...mental health, carers, Alzheimer's and hospitals.
Open Yoga and Relaxation classes:
Mondays: Yoga on zoom 10-11am
Tuesdays: Yoga for All at the Community Clubhouse, Mold 10-11am; Yoga for All in Llanferres Village Hall 5.30-6.30pm
Wednesdays: Fit For Life (seated & standing exercises to music) Gwernymynydd Villadfe Hall 10-11am; Music & Movement for All Abilities, Mold Rugby Club 1-2.30pm
Thursdays: The Quiet Hour meditation class Mold Community Clubhouse 10-11am; Yoga for Carers at NEWCIS Carers' Association, Mold 2-3pm
Fridays 4.30-5.30pm, Gwernymynydd Village Hall.
Yoga for Carers, 1.45-2.45pm, North East Wales Carers Association, Mold, contact N.E.W.C.I.S. for more info
Yoga & Relaxation sessions for improved mental health, Friday 10.30-11.30am in Mold Methodist Church
For more info on all the above classes, contact: jill.blandford@yahoo.co.uk
Contact:
07449 631836