DPN classes or clinics information - Yoga with Sport in Mind
Natasha Selby Dru Yoga and / or Meditation teacher in Alton and Basingstoke Hampshire United Kingdom
In addition to teaching Dru Yoga and Dru Meditation I am also a Complementary Therapist, specialising in Reflexology. I am lucky to work from a treatment room in the beautiful market town of Alton. In all aspects of my work, my focus is always on relaxation, reducing stress and tension. Teaching yoga and meditation compliments my therapies beautifully.
I teach a gentle yoga class at 9.30am on a Thursday morning at Dummer Village Hall in Dummer near Basingstoke. I also run regular meditation workshops at the same venue.
Additionally, if you have the space to do so, I offer 'one to one' sessions from the comfort of your own home. Not keen on a group class? Want to give yoga a try for the first time? Want a session created just for you? A one to one may be perfect for you! Or invite a friend along and enjoy some yoga together... Always fun, always relaxing, my aim is to help everyone enjoy and experience this beautiful gentle flowing form of yoga whatever your age or ability. Call or email me to discuss your individual needs.