DPN classes or clinics information - Calm-in Yoga
Nazama Tague Dru Yoga and / or Meditation teacher in Yate Bristol, City of United Kingdom
As a Dru Yoga Teacher, I have worked with over 2,000 people and has 3,500+ hours teaching experience, spanning over 9 years.
I am trained to teach Children & Teens Yoga, a Healthy Back Care & Wellbeing Instructor and Mindfulness & Meditation Teacher.
Also trained as Mental Health First Aider (level 2) and more recently Ayurveda Health Coach.
I am currently on a 2-year journey on a CNHC recognised Dru Yoga Therapy (due to complete 2024).
I love watching people transform and learning to be being 'yourself' through Yoga, Meditation & Ayurveda.
My yoga classes are an easy-to-follow, compassionate, light-hearted fusion of yoga, meditation, mindfulness and Ayurveda, taught in bite sizes in a way that everybody and every body can have a go at.
Classes, workshops and private tuition is held in Chipping Sodbury, Bristol. Zoom classes and 1:1 tuition.
I offer:
CLASSES
• Flow-in Yoga
• Gentle Yoga - ideal for back & joints
• Calm-in Yoga
WORKSHOPS, WORKPLACES & PRIVATE TUITION
• Series of Feel-Good Yoga Workshops (usually with Hilary Bellhouse)
• Private Tuition 1:1 or small group
• Healthy Back Care Course (1:1 Self-care for Chronic Back Pain)
• Chair and Wheelchair Yoga (upon request)
• Supporting Children & Young People with SEN & anxiety
• Wellness at Work (Yoga, Mindfulness or Bite Size Ayurveda Workshops)
AYURVEDA
• Ayurveda Health Coaching to help with weight loss, gut health and support with your new direction in life. In-person or over Zoom.
• Bite Size Ayurveda Workshops (coming soon)