DPN classes or clinics information - Dru Yoga - Balance
YOGAMON Dru Yoga and / or Meditation teacher in Adelaide, Unley. Hyde Park, Goodwood, Mitcham South Australia Australia
I believe the practice of yoga is an integral component to living well and for me it is Dru Yoga that has brought the greatest transformation to my life. I have found it to be safe, adaptive to requirement and transformative for both mind, and body and then deeper again.
By maintaining a daily practice over the past decade and a half I have been able to adjust to the varying stages of life and wellbeing, its mix of profound joy and deep pain. It has not been seamless nor a magical quick fix yet I do believe it made possible, coping, as positively as I could, with the effects of a significant neuromuscular condition while aiming to care for my busy, growing family.
I am and will always be extremely grateful for the gifts of wisdom my teachers so generously shared with me. My daily practice was at times, simply visualised and now as I share the joys and enormous benefits of a regular practice with my own students, watching their gains in both mind and body I am in awe of their progress and the improvements in both movement and positivity.
With the physical ability and a passion to give the extraordinary gift of Dru Yoga to others, I have my own studio and teach with love, gratitude and compassion, the spirit of my mentors with me.
My aim is for the classes at YOGAMON to soothe, nurture and strengthen heart, mind and body. I aim to make each class, the most positive and uplifting experience possible.
I teach with heartfelt joy, compassion and care. I have the wisdom and experience of having lived with a significant neuromuscular condition and believe that the positivity and emotional wellbeing gained through a regular practice is equal to the many wondrous physical benefits.
I supply all equipment such that what you require for the class, on any given day, is always available to you, spotlessly clean, washed, sanitised and spaced for your optimal comfort and peace of mind.
Our location: Good Hub, 98-100 Goodwood Rd. Goodwood.
The atmosphere is one of calm, our class size is generally small with our regular studio comfortably allowing for 6 students per class. We also have a glorious garden area and a larger studio in which we may practice.