DPN classes or clinics information - Saturday Morning Beginners Yoga
Iva Dyke Dru Yoga and / or Meditation teacher in Coventry West Midlands United Kingdom
I have been practising yoga for over 10 years and trained to become a yoga instructor in 2022. I am very passionate about health, nutrition and well-being. I love to share my passion with other people, and to create local communities where we all thrive. I have always been active and participated in a wide range of action packed sports. However, with yoga I found my calm and perfect way to de-stress in the busy live we seem to live-in. Dru yoga became my way to align my body, mind and spirit.
My classes are very informal and relaxing, aimed at releasing any tension from the lower back and shoulders, where we store the most of our emotion and stress. The classes are in Coventry in a small studio where everyone’s needs are considered and embraced. Our intimate studio holds only 9 people so it is perfect place for beginners to start. We socialise, share local knowledge while we take care of our wellbeing. Mainly we have fun. I also run outdoor yoga class in a local park, all year around, no matter the weather.