Welcome to your ongoing discovery of Bhava Sampatti - excellence of emotions and being.

Journal - Day 1 >

Journal - Day 2 >

 

Quiet Times is Chris Barrington's tour-de-force of preparation for meditation. 

It aims to teach you easy-to-use meditation techniques that will prepare you for a lifetime of successful meditation.

You'll learn to relax and feel centred as you discover some of Dru meditation’s many techniques for making your meditation deep, rejuvenating and effortless.

Jane shares a small miracle and invites us to consider mastering our mind through Meditation during lockdown. What else would you do at this time? 

Discover the greatness of this part of the field of consciousness - the part of you that knows how to move in any direction, to direct your awareness towards new and wonderful ideas, the part of you that knows how to allow the mind to become quiet. And in the midst of true Stillness, you may even hear the sound of the Infinite, the 'unstruck sound', the great Anahata.