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Pauline Tarrant
Dru Yoga and / or Meditation teacher in Floreat Western Australia Australia

I grew up close to nature and since moving to Australia in 2007 have enjoyed time in the bush as an antidote to busy life in the city. In 2017 I qualified as a Dru student yoga teacher and now enjoy sharing movement and meditative practice with workplaces in Western Australia and beyond. I enjoy studying ancient wisdom and cultural practices as a source of guidance on how to boost personal resilience and survive the complexities of modern living. I also founded Pauline Tarrant Consulting a successful HR consulting practice www.paulinetarrant.com.

About my classes...

I create bespoke classes or wellness days for you or your organisation and specialise in helping people find ways to bring yoga into a busy life.
Participants report dramatic improvements in levels of focus, energy and a significantly reduced level of tension.
Class formats range from lunchtime mini sessions 15 minutes long to extended programs which build in strength and complexity over the course of a year to help you get the most from your practice.
Topics covered include improving focus, reducing stress, creating resilience, boosting confidence, increasing flexibility, enhancing mental wellness and much more.

Contact:

pauline@paulinetarrant.com

+61 420 945814

http://www.druyoga.com/teachers/PaulineTarrant

 

Classes

Class Info Email Phone City / Suburb Postcode State / County Current until
Dru yoga with Pauline

Gentle & restorative Dru Yoga classes every Thursday (term time only) Hamersley Leisure Centre, 20 Belvedere Road

paulinetarrant@gmail.com 0420 945814 Hamersley WA6022 WA 31 December, 2021