Lucy Cleary, Dru Yoga and / or Meditation teacher in United Kingdom

Lucy Cleary
Dru Yoga and / or Meditation teacher in United Kingdom

I started practising yoga in 2003 when I had mild postnatal depression after the birth of my youngest child. Yoga made a difference to my life almost instantly, helping me to feel like I could cope again, and helping me to sleep. I trained as a Dru Yoga Teacher in 2007-9. I love teaching Dru Yoga because it helps people to bring a sense of balance and health into both body and mind - people find it makes a difference really quickly. My classes are suitable for beginners as well as people who have been practising yoga for years.
I qualified as a Dru Yoga Therapist in 2016. Yoga Therapy is a way to share further the benefits of yoga, working with people to provide them with the tools they need to improve their own health and well-being. I work with small groups and on a one-to-one basis.

About my classes...

Daytime and evening drop-in classes suitable for all levels of fitness and flexibility. Details of class times and what to expect are on this webpage https://www.lightupyourlifeyoga.co.uk/classes/
Monday 1.30 - 3pm - Halliwell, Bolton
Tuesday 10 - 11.30am - Walmsley, Bolton
Wednesday 11.45 - 1pm - Great Lever, Bolton
Thursday 7.45 - 9.15pm - Halliwell. Bolton
Friday 12.30 - 1.30 - Worsley, Salford

Contact:

lucy@lightupyourlifeyoga.co.uk

0776 1002389

http://www.lightupyourlifeyoga.co.uk

 

Classes

Class Info Email Phone City / Suburb Postcode State / County Current until
Light Up Your Life Yoga

Monday - 1.30 - 3pm - school term only. This is a gentle Dru Yoga class suitable for all ages and abilities. Booking essential

lucy@lightupyourlifeyoga.co.uk 07761 002389 Bolton BL1 4PW GTM 12 March, 2027
Light Up Your Life Yoga

Tuesday 10 - 11.30 am - school term only. This is a gentle Dru Yoga class suitable for all ages and abilities. Booking essential

lucy@lightupyourlifeyoga.co.uk 07761 002389 Bolton BL7 9PR GTM 18 January, 2027
Light Up Your Life Yoga

Wednesday - 11.45am - 1pm. This class is a gentle Dru Yoga class suitable for all ages and abilities. Booking essential.

lucy@lightupyourlifeyoga.co.uk 07761 002389 Bolton BL3 3AU GTM 17 January, 2027
Light Up Your Life Yoga

Thursday 7.45 - 9.15pm. This class is a gentle Dru Yoga class suitable for all ages and abilities. Booking essential.

lucy@lightupyourlifeyoga.co.uk 07761 002389 Bolton BL1 4PW GTM 24 February, 2027
Gentle Yoga

Friday 12.30 - 1.30pm. A very gentle class suitable for people with limited mobility.

lucy@lightupyourlifeyoga.co.uk 07761 002389 Worsley M28 3GD GTM 22 January, 2027