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Michelle Helstrip
Dru Yoga and / or Meditation teacher in Peterborough United Kingdom

Michelle Helstrip BA(Hons) Dips: Dru Yoga Therapy (Back Care & Prenatal); Dru Yoga; Hatha Yoga. Cert: Dru Kids & Teens Yoga. Regd: Dru Professional Network (DPN); Complementary & Natural Healthcare Council (CNHC); British Wheel of Yoga (BWY); Disclosure & Barring Service (enhanced DBS for teaching children); Register of Exercise Professionals (REPs Level3) www.druva.co.uk
International yoga therapist & teacher Michelle Helstrip is a firm believer in the benefits of yoga for all, and is keen to encourage those who may not see themselves as fitting the often misleading media image of yoga people. As a yoga therapist she has successfully worked with resolving both physical and stress-related issues, often via referrals from other health professionals. Much of her day to day work is with individual clients. Michelle's themed weekend workshops are attended by experienced yoga students and teachers. She also offers 'in the workplace' sessions to address specific issues e.g. 'healthy backs', 'stress buster basics' or 'relax & renew'.

About my classes...

Dru Therapy Back Care Yoga, Oundle & Peterborough; 1-2-1 Yoga & Prenatal, Peterborough & Oundle; Dru Kids & Teens Yoga online; Wellbeing Dru Yoga, various locations; Workplace Yoga, Cambs. Lincs. Northants; Workshops in UK, Toulouse France, & Sydney Australia
Friendly, accessible classes designed to encourage a sense of wellbeing and connection, bringing body mind and soul into balance. Back Care & Prenatal 4, 5 and 6 week programmes available.

Contact:

yoga@druva.co.uk

07802 542772

http://www.druva.co.uk

 

Classes

Class Info Email Phone City / Suburb Postcode State / County Current until
Gentle Dru Yoga

Suitable for all levels. Gentle, flowing movement with a focus on breath awareness

yoga@druva.co.uk 07802 542772 Peterborough PE2 5UB 27 August, 2023
Back Care

Individual 6 week Back care courses, including Range of Movement Assessment - times to suit

yoga@druva.co.uk 07802 542772 Peterborough PE2 5UB 29 June, 2023