Dru Yoga and / or Meditation teacher in Watamu Kenya
I am the founder of Watamu Treehouse – a retreat centre on the Kenya Coast – where I teaches Dru Yoga and Dru Meditation. My business background and busy life gives me first-hand experience of the benefits of a regular yoga and meditation practice. I have lead adventure retreats for decades, and know that one’s connection with the natural world is essential for cultivating strength and stability within oneself. I also runs vision-board seminars, and has observed the direct link between the health and stillness that comes from a regular practice and the ability to manifest one’s dreams.
I teach a regular Dru Yoga / Meditation on Sunday mornings at 8.00 am at Watamu Treehouse. In addition I teach Dru classes on demand at Treehouse and 2 or 3 retreats at year. At Treehouse we have at least one yoga class each day.