Suzanna Rees, Dru Yoga and / or Meditation teacher in Lichfield United Kingdom
Dru Yoga and / or Meditation teacher in Lichfield United Kingdom
Are you ready to slow down, relieve tension and take some time out for yourself? And to stretch, strengthen and tone every part of your body? Blissful Yoga could be just the exercise and relaxation routine you’ve been looking for.All Blissful classes are based on Dru Yoga – a wonderful and therapeutic practice that allows you to nourish your body, mind and soul in a safe, fun way. Each class is non-competitive and designed to be accessible to all ages and abilities, with postures and sequences that can be easily adapted to ensure that each student feels included, empowered and accepted.
Blissful Yoga in Lichfield and Yoxall is based on the principles of Dru positive health and well being to unblock energy in the body, ease back pain and improve posture.