FREE Subtle Energetics Online Taster Workshop 4 May 8.30 - 9.45am AEST
Whether you are a Yoga teacher or enthusiast new to Dru Yoga, or one of our graduates this workshop is for you to go deeper & discover how to harness your inherent vitality energy. Discover and experience more about the Subtle Energetics of "working with Prana"
- For those Yoga teachers or long term practitioners of other Yoga traditions, experience one of our very sacred and unique Dru Yoga sequences to add to your tool kit. Discover the joy of moving in harmony with your body and unlocking the energy within.
- For those familiar with Dru and our post graduate courses delight in yet another new perspective and uncover more profound ways of working with the 5 prana vaayus within sequences and asanas.
Do you ever find yourself wishing you were not so tired and had more motivation to dive into the fullness of your amazing life?
Would you like to wake up with enthusiasm and drive to take action to make the best choices for yourself consistently through the day?
Whilst some variation in our energy levels throughout the day are a normal and healthy part of our daily rhythm, most of us find on any given day we have concerningly limited periods of feeling energised and motivated to engage in activities at our optimum level.
What if you had more consistent levels of energy throughout your day?
Delight in exploring new ways to delve into some of our classic sequences and asanas to access flows of prana that will surprise you.
In our Subtle Energetics of Dru Yoga Course, starting 29th June take you on an amazing journey to explore the nuances of managing and maintaining our energy.
For more information about the Subtle Energetics Course starting 29th June
So come and get a taste of Subtle Energetics in one of our FREE online workshops.
There will also be an in person worksop in Adelaide on 25th May with Ruth Gent at Cooinda in Marion 1.30 - 4.30pm
About the Workshop & Who is teaching?
The workshop will include Dru Yoga, Relaxation and Meditation with Senior Dru Teacher Trainer Ruth Gent.
Ruth is a specialists in Post Graduate Training and Continuing Professional Development for Yoga Teachers from all traditions with a background in training Yoga Therapist and delivering courses such as Back Care & Mental Wellbeing and Post Graduate Mastery Course.
Benefits for you - so go on, treat yourself!!!
- Discover your vibrant self and connect deeply with your authentic being.
- New to Dru? Experience Dru Yoga Sequences for the first time -
- Done Dru for years? Go yet deeper to discover new delights
- Immerse yourself in practices that nourish body, mind, and soul.
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FREE Online Please Book
Saturday 4th May 0830 - 9.45am (AEST) with optional Q&A after
Any questions or would like to book? Call 02 6161 1462 or email info@dru.com.au or Julie Beynon 0401 835 462 or sydney@dru.com.au
Dates
Dru Yoga is very special, beautiful and powerful on all levels
What I'll take from today's yoga postgrad workshop:- A desire to now train as a Dru Yoga teacher, to complement and grow my original BWY teaching qualification. After 19 years, time to open the door to new and fresh stimulation to continue to grow on my yoga path.
On the 5 day spirituality challenge leading up to this course, I realised I did not love myself. Since starting on the Spirituality of Yoga course and working with the practices, I have experienced a deep cellular healing, a shifting in my emotions, deepening into a sense of peace and quiet control/flow of life.
I have had so many realisations on this course; one in particular was a feeling of falling in love with my practice...and wondering if this could lead to an unconditional love commitment to myself to uphold a deeper consistent practice?....
Another insight was a deep self acceptance of where I am at now, giving myself permission to listen to my inner promptings and act on them; rather than see myself as failing when I don't meet my rigid expectations. A bit of freedom..
This course is a must for any spiritual seeker who is looking to deeply anchor and regularly maintain their spiritual practice. You will never look back as you create your own spiritual unfoldment and community to support and carry you forwards. I so look forward to our continuing journey. Thank you to all our Tutors for their sincere, joyful and ongoing commitment to helping us achieve spiritual greatness.