Live Q&A - Yoga Teacher Training - 26 Jan

Name: Live Q&A - Yoga Teacher Training - 26 Jan
Start: 2023-01-26T18:15
End: 2023-01-26T19:00

26 January, 2023

(Registration open till December 2025)

Wondering whether Dru Yoga is for you? Thinking of starting a yoga teacher training course?

Then ask your questions here! Join Mona Fairholme, the 'mother of Dru Yoga in the Northeast' who'll help you discover how the course can help you - throughout the UK and internationally.

Discover the tutors; explore the course material (activations, energy block release sequences, body preps, asanas, flowing sequences, anatomy and physiology, philosophy, meditation, relaxation, chakra anatomy...) and find out more about the power, joy and stillness of Dru Yoga.

You can join a live Dru Yoga class straight after this Q&A session if you like, with Christiane Saar. (use code 'oneclass' to join just one class)

Hundreds of people do the Dru Yoga course to benefit themselves. When 450 Dru yoga students were asked about the effects of their practice:

72% find that Dru Yoga reduces back pain
93% experience improved spine flexibility
86% enjoy increased energy levels after their yoga practice
89% experience improved breathing
89% can now reduce and control stress levels
81% have greater confidence and self-empowerment
84% benefit from enhanced mood after practising Dru Yoga
83% feel emotionally balanced
91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.

Any questions? Connect with Mona at leeds@druworldwide.com

Before the event start time, you will receive an email with the link to the event.
After the event your link will appear in your druyoga.com account under 'Online Events'.

Please allow 24 hours for us to get the replay ready for you.
If you didn't manage to get to the live event, you can watch it at your leisure afterward by going to the replay.

Free!

Come along and discover the immense possibilities of Dru.

Info & contact

Book now!

Dates

Thursday, January 26, 2023 - 18:15

19:00

Dru Yoga

Dru Yoga - the style that brings you that marvellous feeling of 'ahh... now I feel like I've come home.'

Rest-filled, aware, inspired, empowered and feeling fully in your body - these are the consistent qualities you are likely to experience after a session of Dru.

Our live Dru Yoga classes are intended to help you feel great at home, to boost your health and vitality while easing away stress and anxiety.

And you'll know that many other people are practicing with you. Together we will create a pulse of harmony that can make a real difference to our family, our friends and colleagues... and perhaps even to our world.

How to join this event

Before the event start time, you will receive an email with the link to the event.
After the event your link will appear in your druyoga.com account under 'Online Events'.

Please allow 24 hours for us to get the replay ready for you.
If you didn't manage to get to the live event, you can watch it at your leisure afterward by going to the replay.

Who is this for?

Well, this is for you! It's for you as a human being, to discover ways to nourish yourself more deeply, and to attain your lifetime goals more successfully.

And it's for your friends, so you can practice some yoga together this evening.

How to prepare

You deserve some space...

It's important to give yourself a clear, uninterrupted space for this special time! It's always tempting to do several things at once when you're by a screen - but we highly recommend that in this case, you create 60 minutes of uninterrupted time for yourself. We'll be covering some very special material that we hope will make a wonderful difference in your life. You are worth it - and you deserve it!

Falmouth, Cornwall

Great to re-connect with yoga through flowing sequences; energising at same time as being relaxing and nurturing.

Louise

Dru Yoga Teacher

Ayurveda Retreat

Booking myself on to the Dru Ayurvedic Weekend Retreat is one of the best spontaneous decisions I’ve made in a while. I have a reputation for leaving things until the last minute, in this case I booked my place just an hour before it began! I guess that’s one of the benefits of an online course - I didn’t have to physically get there, just make sure I was out of my PJs before the Zoom meeting went live!!!

After a few weeks of lockdown and spending perhaps a little too much time reading and watching the news, this online retreat gave me a much needed boost of positivity. It was wonderful to connect with all the other people who were attending, to see so many smiling faces, some new and some familiar.

The content of the course was superbly presented - a good balance of ‘live’ face to face information sharing, question and answer sessions, some ‘live’ yoga, meditation and chanting and then a series of pre recorded videos to watch. We were given plenty of short breaks throughout the day and a nice long lunch break, time to eat, read our notes, watch the videos and get outside for some fresh air.

Alongside the Zoom live video there was excellent support for anyone with technical problems, via the chat box, email or telephone. The chat was also a place to ask questions and share information.

The Dru Team did a great job of putting this weekend retreat together and I wouldn’t hesitate in joining them for another online course in the future. Obviously if I had the choice I’d prefer to be there in person, but this really is a great alternative until we can do that.

Fiona Thorne

Hampshire

I didn't know what to expect from this course but found that it fitted me perfectly. Although I love coming up to Wales, having the sessions in the comfort of my own home with the videos to watch again and again was a great substitute. Just a shame I can't get anyone to cook all the wonderful vegetarian food for me!
I loved the outside session with Annie and Radha and I particularly liked Andrew's meditations, I managed to ground myself deeper than I ever have before. The tutor groups were really good and I like being part of a sangha! I think it would be great if you offered some courses like this in future, when everything has sorted itself out, it was amazing that you had people from all over the world joining in

Other events you might be interested in...

We're sorry, we can't find any events like this at the moment.

Give us a call on 01248 602 900 or get in touch... there is probably something else that might be just as good as what you're looking for!