Youth Weekend Retreat in Snowdonia
A fantastic five days of Dru Yoga, meditation, music and adventure with like-minded young people aged 14-21.
Whether you’ve done yoga before or not, this is a great way to learn the most powerful stress- busting tools around and have a great holiday at the same time. There will be meditation sessions to help you feel calm and focused, and Dru Yoga and Dru Dance, which is dynamic and fun.
There will be time outdoors for adventures and for walking to lakes and mountains. There will also be plenty of opportunity to relax, with time for music (bring an instrument if you have one), discussions and campfires. Come and join us and make loads of new friends from all over the world!
I not only enjoyed it, I loved it! thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.