A Journey to Peace Through Yoga tells the story of Lynnette Dickinson and her journey through MS using the power of her mind and the tools of yoga and meditation to create an extraordinary journey of transformation - that each of us can replicate.
High self-esteem and confidence are inherent within us all...A consistent bestseller, Believe in Yourself, 2nd edition on CD or MP3, is an excellent resource - with remarkably effective insights to help you take charge of your life and make it exactly how you want it to be.
Nine key principles for inner transformation. This book is a treasure trove of practical advice, techniques and wisdom; a guide to your personal freedom.
Unsure what you should be aiming for in life? The Pebble Visualisation is the perfect meditation to help you to prioritise what really matters in your life. Use this visualisation to help you find out what goals to focus on. Use this MP3 meditation anytime, anywhere.