In 2023 I will continue to provide Dru yoga classes, suitable for all levels of fitness and health, on Monday mornings unless it is a public holiday. Classes consist of warm up and stretching movements, some gentle flowing sequences, some traditional yoga postures, and finish with a 15-20 minute relaxation. Beginners are most welcome to try a free class - just contact me in advance.
On Tuesday mornings I will continue to teach at the Woden Community Centre.

I also offer bespoke yoga and meditation classes to individuals or small groups, and I am available to fill in for other Dru yoga teachers in the Canberra region.