DPN classes or clinics information - Ignite your inner flame Spring workshop
Alison Metcalfe Dru Yoga and / or Meditation teacher in Lymington
I am a creative person and am passionate about well being in body,mind and soul. I love teaching DRU yoga because it is accessible to all levels and abilities ,complementing my work as a Holistic Therapist. DRU yoga is not about your shape,size or being bendy but being open to tune into yourself through movement,breathing,visualisation,affirmations and relaxation........DRU yoga is a beautiful journey of self discovery.
My classes are in new forest area Day and evening. I also offer 1-2-1 and small private groups . I include simple warm up movements ,beautiful flowing DRU sequences and classics postures, finishing with a relaxation. I work creatively and safely offering modifications where needed.
Teacher
Alison Metcalfe
Class Name
Ignite your inner flame Spring workshop
Email
alison@carneliansoul.co.uk
Information
2 hour workshop is a mix of flowing and static postures,breathing and mudras to ignite the solar plexus
City/town
Lymington
P'code
So419BH
Website
Phone
07709314222
Current Until (date)
02/03/2019
Start date
02/03/2019
Current?
No