I invite you to join me as I share practices to find balance, calmness, stillness and joy. To challenge and nuture. To relax and energise. At all levels of being.
Do get in touch, it will be great to share the amazing benefits of Dru Yoga and Meditation, through classes, One to Ones and Workshops. You can also explore the opportunities of the ‘come to any weekday class in a calendar month for £50’ option. The vision is to encourage regular practice. That is where the real benefits of Yoga and Meditation lie and once students discover this I trust they will share their experience with friends, family and colleagues, and come together in classes where we can share and spread positivity and wellbeing.