A complete Dru Yoga class featuring Dru’s powerful second Energy Block Release sequence. This yoga program on CD or MP3 gives you a synthesis of flowing sequences, energy block release movements, mudras (hand gestures), visualisation, relaxation and meditation.
Like soaking in a sound bath of pure bliss, Vayu will help you find stillness in a fast-moving world through the celestial sounds of flute, bansuri and tempura.
