Testimonials about Dru Yoga and Meditation
Shona Sutherland
Senior Dru Ayurveda Tutor
Topic: Ayurveda
Shona Sutherland
Senior Dru Ayurveda Tutor
Topic: Ayurveda
Shona Sutherland
Senior Dru Ayurveda Tutor, London
Topic: Ayurveda
Shona Sutherland
Senior Dru Ayurveda Tutor, London
Topic: Ayurveda
Jill Buxton
Dru Yoga teacher, Cornwall
Topic: Dru Yoga, Teacher training, South West
Marilyn Harper
Yoga Therapist, IAYT, Canada
Topic: Advanced Practitioner / Post Grad Mastery, Dru Yoga, Post grad
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Your experiences
Cheryl Wright
Dru Yoga teacher. Renfrewshire UK
As a recently trained dru yoga teacher I had built up my own daily practice at home greatly influenced by what I had learned on the course and what I felt worked for me. During the DYTT course I was particularly affected by the philosophy assignment based on the spiritual texts which really made me think about how I was living my life and what lessons I could learn from the ancient wisdom. I also felt as if my spiritual self had been lying dormant and was reawakened. This has had a positive impact on my life though I know I have more work to do. It had been so good to be part of a group from all different walks of life and age groups who came together because of their experience of Dru. The spirituality of yoga course has given me a similar feeling of connection and an opportunity to fine tune my learning and to focus afresh on the benefits of relaxation and meditation. Having already established my sacred space, I have expanded on that and taken it into my garden as well. I have rediscovered the pleasure of doing my practice in the garden and simply lying on my mat and contemplating the sky above me. In lockdown I have the time to journal, to think, to question, to do. Working as part of a group through the zoom sessions allows us to share our experiences, to reflect, to ask questions and to benefit from the insight of questions other people ask. It is a blessing to feel the empathy of others and feel secure within a group of like minded people, all seekers on a path to finding our best selves. Having a shared purpose helps us to keep practising and exploring the possibilities. I'm very happy to have this opportunity to continue on my spiritual journey.
Julia Law
Yoga teacher, Cornwall
Taking this course has helped me to find balance and harmony in my life. No longer buffeted by the opinions and behaviour of others, I have been able to find my true self and be guided by achieving my true self in my actions, feelings, words and thoughts. This has brought me resilience. I like myself (me) far more. This light is shining and I know it is affecting others in a positive way. Don't look externally for what you desire, the answer lies by looking within. This course will give you that.
Kathy Hutchings
Kelly Bray, Cornwall
I am just working on the spine assignment. Apart from really enjoying all the research and information, I had to smile, because whilst writing about the spine and common back problems I have discomfort in my back (chronic) and sitting in one position, not as relaxed as I would like, is aggravating it. I have been taking frequent breaks, doing the Dru stretches, tri spinal release, marjariasana, bringing my knees up and rocking my spine which I love, standing forward bend and squats and when I finish studying each day I do a long relaxation. I have been drinking lots of water as well. I love the fact I have the tools from the Dru to help myself and have the chance to put it all into practice. It's all made such a difference to my back, neck and rest of my body. From a happy yoga student!
Catherine Evans-Jones
Art therapist/Yoga teacher, Chester
It has helped me to explore all aspects of myself. The course has taught me to slow down, observe and witness as I move, breathe and live. It has brought awareness to my true nature, feelings, thoughts and intentions.
It taught me to be kind to myself. The prana work brought attention to health concerns in a startling way. It then led the way in my healing, knowing that all is truly well – thank you!
As a teacher, I have become more aware on many levels of a person’s struggles, difficulties and of course their wellness and awesomeness!
GW
Retired, Ivybridge, Devon, UK
The workshop was warm, friendly, very interesting and mind altering. It was all inclusive, encouraging and well put together.
Catherine Evans-Jones
Cheshire
Spirituality of Yoga Course
This experience has led me home to a place of inner knowing encountering the Self in gentle yet powerful ways within a uplifting community of seekers.
Jane Clark
Yoga teacher, Crewkerne
What I'll take from today's yoga postgrad workshop:- A found it a very holistic day. Sharing the teaching of postures with the others was very useful and I loved the Salutation to the 4 Directions. As usual, great resources and excellent teaching from Anne & Padma. Thank you.
David John
UK
The retreat I attended was excellent, with lots of well-led yoga practise and helpful ideas
Linda Griffiths
Porthcawl
I wasn't sure what to expect from the Spirituality of Yoga course, but so far it has surpassed anything I could have imagined, I've always been in touch with nature but this course has given it an added dimension, I'm beginning to feel more at peace with myself and I'm looking forward to the rest of the journey
Julie
Retired Teacher, Llanerch-y-Medd
I feel like this course is enabling me to discover myself, module by module - whether I wanted it or not deep soul searching is ensured and a new ‘me’ is emerging.
Carly
Yoga teacher and therapist, Rickmansworth
“Coming on a Dru retreat gives you so much- physically, emotionally and spiritually. I would highly recommend this to anyone who wants to take action on creating a happier, healthier lifestyle.”
Mary Honeyman
Retired Health Professional, West Midlands
The Spirituality of Yoga Course was beautifully balanced and life affirming. I now feel a strong connection with the earth and grounded for the first time in my 60 something years! A good starting place for the onward journey. Thank you all.
Julia
Smallholder, Powys
I’ve experiences the postures as never before. We looked at them in so much detail I could really see and feel the benefits. Working in pairs was useful with a member of staff on hand to observe.
Jane Gahan
UK
Such a joy to be in the beautiful Algarve enjoying the amazing life force and energy of the place with beautiful like minded people.
Kathryn Hames
Employer Engagement Manager, Okehampton
Very good style of yoga - with many benefits.
Dave Peter
Mining engineer, Aberdeenshire
I wasn’t at all sure I wanted to teach yoga, but I knew I needed something to deepen my yoga. Yet I was completely unaware how much of a difference it has gone on to make.
The scope for self development was absolutely massive.
I knew it would be good for me, I knew it would benefit me, but I had absolutely no idea how just much it actually would benefit my life. It was incredible.
I wasn’t at all sure I wanted to teach yoga, but I knew I needed something to deepen my practice. I was completely unaware how much of a difference it has gone on to make.
The scope for self development was absolutely massive.
Helen Otley
Bristol
A Dru workshop is always a joy and a treat. Total rejuvenation in a bite sized piece!
Dawn Teasdale
Bath
It is the best BWY event I have been on.
Sonia
York
The teaching/learning has been fantastic, however there have been many other benefits on a more personal level that I hadn’t expected. Being immersed in yoga, with wonderful people in a beautiful setting has allowed me to ground myself, reflect and focus. Thank you and I can’t wait for module 2.
Julie Carnie
Aberdeenshire
I have just completed the Spirituality of Yoga course and I am so very grateful to you all for these beautiful teachings and I do the meditation daily and my spiritual sacred space. I’m actually going to watch the course again as I think there are a lot of things I may have missed, a bit like revisiting your books, you always see something you never noticed before. I have definitely felt a shift in my life spiritually and am so very thankful to you all for this.
Nikk
Nurse, Cornwall
This course really helps you look clearly at yourself, in a very gentle and supportive way. It teaches you to accept and love yourself as you are.
Donna Meyer
DRU student - Victoria Australia
I have just completed session 1 of the Swadharma Dru Dance Course and I wanted to tell you how much I enjoyed the dance. I already feel that I have started to develop some muscle memory and connection with the spirit of the dance. So well done, great teaching. Also great design of a very relevant and creative practice utilising ancient wisdom and symbology to open awareness of Swadharma. Perfectly right for me at this time.
Thank you and I am looking forward to the next sessions enthusiastically.
Kate Jones
Cornwall
I would like to take this opportunity to say a massive thank you to everyone involved. The community that every single one of you has contributed to is really special and I feel will move forward and do great things. Thank you to those who shared your guidance and experience, and thank you to those who brought them tea while they were doing it and those that cleaned the rooms before and after. I am very excited to move forward and develop xx
Marianne Wootton
Marine biologist, Cornwall
The course has taught me to find the power in gentleness. Previously I was used to fast-paced, high energy yoga, but deep down I knew I wanted a more holistic experience of yoga. The course has certainly delivered on this, deepening my knowledge in all sorts of areas and now I know and appreciate that postures/sequences don't have to be physically demanding to be truly powerful. Also, the whole journey has made me realise that I am enough and that you don't have to be perfect to be fabulous! The support from tutors, helpers, Dru Star Lounge is awesome.
Stevie Foster
Teacher, Leeds
Ayurveda Retreat
Thanks so much for such a wonderful weekend. I really enjoyed connecting with you all again.
I know a lot about the topics discussed but hearing them spoken about with such passion by a group of experts really helped to clarify a number of points I was not completely sure about. I found it very motivating and gave me a greater understanding of why I need to do certain practices. I do most of the practices already so I don't really need to add anything. I would like to know more about the herbs that might be useful for me specifically but I would need a personal consultation for that.
Thank you for such an information packed and motivating weekend. I am looking forward to looking all the materials in the course.
Thanks so much for such a wonderful weekend. I really enjoyed connecting with you all again.
I know a lot about the topics discussed but hearing them spoken about with such passion by a group of experts really helped to clarify a number of points I was not completely sure about. I found it very motivating and gave me a greater understanding of why I need to do certain practices. I do most of the practices already so I don't really need to add anything. I would like to know more about the herbs that might be useful for me specifically but I would need a personal consultation for that.
Thank you for such an information packed and motivating weekend. I am looking forward to looking all the materials in the course.
Hlary Symmans
Pilates and Dru Yoga teacher, Isle of Wight
This Spirituality of Yoga has been an amazing experience for me, it has brought me back to my authentic self, helped me to realise that I need connection with nature (even when it's raining!) I have found such a sense of calmness and groundness, with the meditation practice, discovered that I need to value and trust myself. I know this is just the beginning of my journey and still have a lot to learn, but so looking forward to the ongoing journey with the support and encouragement of the wonderful Dru team!
Joanne Bell
Calstock, Cornwall, UK
A lovely day, relaxing, informative, fun, happy. Thank you
Clodagh Whelan
Wicklow, Ireland
Spirituality of Yoga
This course has helped to build trust in Life, that everything flows in divine time for my higher good. I am learning to tune in to my energy and intuition to know the next right steps - when to take action and when to step back, have patience and let life unfold.
Kerrie Greig
Australia
Best Thing I ever Did
I love Dru Yoga and I love this training. I am learning so much about myself, and feel myself becoming a better version of Me. I am looking forward to furthering my training and going onto more specialised training
Marianne Wootton
Marine biologist, Torpoint, Cornwall, UK
There was lots of variation, some easy, some more challenging. Lots of explanation about how to move and the theory behind the moves. I love to know stuff :).