Testimonials about Dru Yoga and Meditation
Keith Squires
Keith Squires
Katharina Albers
Dr Jane Fitzgerald
Annie Jones
Annie Jones
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Your experiences
Rachael Baker-Searle
I thoroughly enjoyed the workshop. I felt reconnected and restored. It was an amazing Dru experience.
Nicky Cassell
If you want to feel better physically, mentally and spiritually, try Dru Yoga!
Fo Beresford
Coherence / flow / good management / joy / serenity. Delighted to take part and learn some new and exciting interpretations of yoga. Very happy that you opened this masterclass out to non-Dru yoga teachers.
Keris
Dawn Teasdale
What I'll take from today's yoga postgrad workshop:- Lovely sequences that can be adapted for all abilities, for myself and for my students.
Christopher
I can’t say which is better: the amazing people here or the food!
JM
A gentle flow into connecting with life and the universe.
Hlary Symmans
Chris Murray
Dawn Teasdale
It is the best BWY event I have been on.
Helen Dyson
Very relaxing. I had the best sleep that I have had in years which must have been because I was so totally relaxed.
Kari
On the 5 day spirituality challenge leading up to this course, I realised I did not love myself. Since starting on the Spirituality of Yoga course and working with the practices, I have experienced a deep cellular healing, a shifting in my emotions, deepening into a sense of peace and quiet control/flow of life.
I have had so many realisations on this course; one in particular was a feeling of falling in love with my practice...and wondering if this could lead to an unconditional love commitment to myself to uphold a deeper consistent practice?....
Another insight was a deep self acceptance of where I am at now, giving myself permission to listen to my inner promptings and act on them; rather than see myself as failing when I don't meet my rigid expectations. A bit of freedom..
This course is a must for any spiritual seeker who is looking to deeply anchor and regularly maintain their spiritual practice. You will never look back as you create your own spiritual unfoldment and community to support and carry you forwards. I so look forward to our continuing journey. Thank you to all our Tutors for their sincere, joyful and ongoing commitment to helping us achieve spiritual greatness.
Lynda
You will never regret coming on a Dru Dance module. It will bring you to life and fill you with enthusiasm and dynamism. A beautiful way to spend some special time
Kate
Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!
Clare Inkster
Chris Murray
Jordan Scotney
Dru Yoga has positively changed my life in all areas. I used to have some sort of block, a kind of disconnect with life. Now everything just flows and I can connect with life on a deeper level.
John
Linda Griffiths
The masterclass was very informative and well presented and demonstrated. Can't fault it, a very enjoyable day!
Pam Flanagan
Lucy Cleary
I have been left with a personal practice that gives me a deeper sense of connection to the world around me, that helps me to feel more accepting of myself, that gives me more resilience for when things are hard, that is helping me to learn to trust myself - and that is helping me to go out into the world and put that love and knowledge into action, to make a difference.
Jamie
At home, you may not feel safe to fully express yourself. In a non-judgemental environment like this, everyone cares for you and wants you to be the happiest you can be.
Brenda
My visit to Dru yoga has helped me growHow to live my life and how to knowA simple act of caring and kindness can create an endless rippleWith goodness, well meaning and sincere feelingsA full heart for sharing and how to be more caringNow more awake with my eyes wide openIt's helped a part of me which has lain dormantIt's been hidden because of life's tormentsLooking at things now with new expectationsI can offer more value to my friends and relationsA happier and more contented person insideDru has helped provide me with some expertiseHow to live life to the full, enriched and at peacePoem from the Dru Yoga teacher training.
Brenda Baker
Stevie Foster
Dr Anne Mawr
I have benefitted enormously from it.
I did the course during the covid pandemic lockdown. A time of anxiety and fear. The knowledge that I gained helped me to recognise and acknowledge my feelings and gave me tools to deal with them.
The yoga postures , sequences and breathing techniques that are already familiar can be used to change our emotional energy.
In the same way that we have learnt to scan our physical body for aches and pains and stiffness or injury and use yoga postures and stretches to ease ourselves , I have learnt to scan my emotional and energetic body and recognise negative thoughts and patterns and how to correct them. By doing this regularly I feel more self-confident and happy .
I remember a very powerful moment when we were doing the Eagle posture and imagining that we were looking down at ourselves and what we perceived. I thought ‘ I am cool ‘ ! That thought has stayed with me.
Fiona Thorne
I loved the outside session with Annie and Radha and I particularly liked Andrew's meditations, I managed to ground myself deeper than I ever have before. The tutor groups were really good and I like being part of a sangha! I think it would be great if you offered some courses like this in future, when everything has sorted itself out, it was amazing that you had people from all over the world joining in
Ruth Matthew
I was really delighted to be the recipient of the most wonderful Ayurveda massage while staying at the Lodge. I had travelled for hours from the north-east of Scotland, so my body was tired and I felt very ungrounded. Sandra gave me the most nurturing massage, which allowed me to rest very deeply and to sleep soundly afterwards. It was a little bit of heaven given by a very caring and attentive therapist. The room and the towels were warm and cosy and the smell of the oils divine. I felt very balanced and peaceful the next day. Thank you.
Carole Wyatt
I enjoyed the sequences and the meditation before lunch. I enjoyed the afternoon sequence, tree flow and meditation.
Jane
It has deepened my practice and has also given me ideas about the way I practice; the notes of freedom. Ever since taking the course, I have really begun to understand some elements of myself that I knew I needed to work on – I suppose I have become more aware.
In many ways, the course encouraged me to develop and think about key words to use in class and to incorporate more than just the ‘physical experience of yoga’.