Dru Yoga really is the Yoga of the Heart. It brings awareness to the heart space and heart - our spiritual heart. Inspiring tutors.

It is really good to experience different teachers. There is always something new to learn.

I have just completed session 1 of the Swadharma Dru Dance Course and I wanted to tell you how much I enjoyed the dance. I already feel that I have started to develop some muscle memory and connection with the spirit of the dance. So well done, great teaching. Also great design of a very relevant and creative practice utilising ancient wisdom and symbology to open awareness of Swadharma. Perfectly right for me at this time. 

Thank you and I am looking forward to the next sessions enthusiastically.

As a recently trained dru yoga teacher I had built up my own daily practice at home greatly influenced by what I had learned on the course and what I felt worked for me. During the DYTT course I was particularly affected by the philosophy assignment based on the spiritual texts which really made me think about how I was living my life and what lessons I could learn from the ancient wisdom. I also felt as if my spiritual self had been lying dormant and was reawakened. This has had a positive impact on my life though I know I have more work to do. It had been  so good to be part of a group  from all different walks of life and age groups who came together because of their experience of Dru. The spirituality of yoga course has given me a similar feeling of connection and an opportunity to fine tune my learning and to focus afresh on the benefits of relaxation and meditation.  Having already established my sacred space, I have expanded on that and taken it into my garden as well. I have rediscovered the pleasure of doing my practice in the garden and simply lying on my mat and contemplating  the sky above me. In lockdown I have the time to journal, to think, to question, to do. Working as part of a group through the zoom sessions allows us to share our experiences, to reflect, to ask questions and to benefit from the insight of questions other people ask. It is a blessing to feel the empathy of others and feel secure within a group of like minded people, all seekers on a path to finding our best selves. Having a shared purpose helps  us to keep practising and exploring the possibilities. I'm very happy to have this opportunity to continue on my spiritual journey. 

The Spirituality of Yoga Course

This was a coming home to the beauty of Dru. The energy, commit and pure love of the Dru team is such an inspiration. Not only a powerful heart opening course, grounded in sound solid practices but also surrounded by so much support with Facebook / Instagram posts from front line team and participant group and so much more web  ‘lockdown” support. The Dru team both seen and unseen have worked so hard to but this life changing program into action in a very short time and with a no doubt very steep technical learning curve to climb. I wondered how it would feel at an energetic level to participate in an online course, but wow it was also as good as being at Snowdon Lodge (Well OK it a shame Jalaram couldn’t be downstairs to make us lovely lunches!).  Dru you guys are AMAZING.... Thank you   Thank you   Thank you.

Dru Yoga is enjoyable and fun - puts a smile on your face. After the workshop, I felt full of energy and emotionally in harmony. It was great to connect with so many lovely people.

Dru is gentle, yet immensely powerful physically, mentally and spiritually.

I enjoyed the challenging yoga moves with Padma before and after lunch. It was a beautiful day for me - an opportunity to take care of my wellbeing and remind myself of good practice that I can do at home, with kindness to myself.

Spirituality of Yoga Course

The spirituality of yoga course and sangha have connected all the dots in my life and have given me a greater sense of connection to my Self and to all the beautiful souls around me.

This course will transform and enrich your life by opening up a new relationship with your inner Self, your body and your mind. There are hundreds of personal development courses ... and then there's DYTT!  This course will help improve so many aspects of your life; physically, mentally, emotionally, at home and at work, in facing whatever challenges come your way.

DYTT comes with outstanding resources in the quantity and qualifty of the teaching, the written workbooks and the online videos and information.

 

This was different to any yoga I've done before; mindful and meaningful.

“Dru will help you find yourself and uncovers your essence in wonderful surroundings, allowing you to take this home and share with others.”

Thanks to all the Dru team for such a wonderful 3 weeks on the Spirituality of Yoga course.  I thank you with so much gratitude for the knowledge and wisdom shared by all teachers.  To feel the richness of the love and support was quite profound. Finding your inner peace and stillness is your natural state and this course gave you the tools through yoga, meditation, mantra and nature to help with your spiritual quest.    It was also so beautiful to be part of a community from all over the world with people of like mind who want to make a difference on our amazing earth. Namaste.

Dru invites you to work at a much deeper level, it is an inside out journey. When you arrive at that place where you realise the commitment required, jump in, embrace it, live it and breathe it.