Testimonials about Dru Yoga and Meditation
Your experiences
Jo Pluck
Local Gov't Visiting Officer, Ottery St Mary
Dru is gentle, yet immensely powerful physically, mentally and spiritually.
Lynn Jordan
Health Service Manager, Devon
Warm and welcoming facilitators with clear instructions and guidance.
Kerri Greig.
Wellness Practitioner, South Australia
Title: Best thing I ever did
Comment: I love Dru Yoga and I love this training. I am learning so much about myself, and I feel myself becoming a better version of Me. I am looking forward to furthering my training and going onto more specialised training.
Rated 5 out of 5
Wendy Douglas
Dru Yoga teacher, Totnes, Devon, UK
A very heart-based workshop - I feel full of gratitude, happiness, wonder and wisdom
Ada Giaquinto
New South Wales, Australia
The Spirituality of Yoga course was an inspiring programme that helped to reinvigorate my yoga and meditation practice. I loved feeling connected with the senior tutors and spiritual seekers worldwide. As I live in Australia, going to Wales for a spiritual retreat is a wonderful idea and not always practical ... so an online spiritual retreat is the next best thing! It was an awesome experience and I look forward to connecting with the Sangha over the coming year.
Dr Anne Mawr
GP, Yorkshire
I would thoroughly recommend the APD to anyone that is considering doing it.
I have benefitted enormously from it.
I did the course during the covid pandemic lockdown. A time of anxiety and fear. The knowledge that I gained helped me to recognise and acknowledge my feelings and gave me tools to deal with them.
The yoga postures , sequences and breathing techniques that are already familiar can be used to change our emotional energy.
In the same way that we have learnt to scan our physical body for aches and pains and stiffness or injury and use yoga postures and stretches to ease ourselves , I have learnt to scan my emotional and energetic body and recognise negative thoughts and patterns and how to correct them. By doing this regularly I feel more self-confident and happy .
I remember a very powerful moment when we were doing the Eagle posture and imagining that we were looking down at ourselves and what we perceived. I thought ‘ I am cool ‘ ! That thought has stayed with me.
I have benefitted enormously from it.
I did the course during the covid pandemic lockdown. A time of anxiety and fear. The knowledge that I gained helped me to recognise and acknowledge my feelings and gave me tools to deal with them.
The yoga postures , sequences and breathing techniques that are already familiar can be used to change our emotional energy.
In the same way that we have learnt to scan our physical body for aches and pains and stiffness or injury and use yoga postures and stretches to ease ourselves , I have learnt to scan my emotional and energetic body and recognise negative thoughts and patterns and how to correct them. By doing this regularly I feel more self-confident and happy .
I remember a very powerful moment when we were doing the Eagle posture and imagining that we were looking down at ourselves and what we perceived. I thought ‘ I am cool ‘ ! That thought has stayed with me.
Rachael Baker-Searle
Dru Yoga teacher, Oxford
I thoroughly enjoyed the workshop. I felt reconnected and restored. It was an amazing Dru experience.
Brenda
Isle of Wight
My visit to Dru yoga has helped me growHow to live my life and how to knowA simple act of caring and kindness can create an endless rippleWith goodness, well meaning and sincere feelingsA full heart for sharing and how to be more caringNow more awake with my eyes wide openIt's helped a part of me which has lain dormantIt's been hidden because of life's tormentsLooking at things now with new expectationsI can offer more value to my friends and relationsA happier and more contented person insideDru has helped provide me with some expertiseHow to live life to the full, enriched and at peacePoem from the Dru Yoga teacher training.
Lucy Cleary
Yoga Teacher and Yoga Therapist, Bolton
I found this Spirituality of Yoga course so helpful. It was a real treat during this strange time in our world to be able to take my focus deeper inwards. Each aspect of the course was very well thought-out and taught. The knowledge and personal experience of each of the tutors shone through, and for me this is what made the course so special.
I have been left with a personal practice that gives me a deeper sense of connection to the world around me, that helps me to feel more accepting of myself, that gives me more resilience for when things are hard, that is helping me to learn to trust myself - and that is helping me to go out into the world and put that love and knowledge into action, to make a difference.
I have been left with a personal practice that gives me a deeper sense of connection to the world around me, that helps me to feel more accepting of myself, that gives me more resilience for when things are hard, that is helping me to learn to trust myself - and that is helping me to go out into the world and put that love and knowledge into action, to make a difference.
Julia Law
Yoga teacher, Cornwall
Taking this course has helped me to find balance and harmony in my life. No longer buffeted by the opinions and behaviour of others, I have been able to find my true self and be guided by achieving my true self in my actions, feelings, words and thoughts. This has brought me resilience. I like myself (me) far more. This light is shining and I know it is affecting others in a positive way. Don't look externally for what you desire, the answer lies by looking within. This course will give you that.
Truke Blindeman
The Netherlands
This week was incredibly fantastic. I did not only reload my body energy and unwind my mind about any worries, but I totally felt like I had an uploaded bubble-bath!
With this experience Dru makes it much easier for me to bring the techniques into my daily life. Thank you for the amazing way you take care!
David
Age 21, Epsom
You make friends with all the different types of people who will last a lifetime, and have experiences and memories which you will remember forever. It was honestly the best time I could have had with me being so open
Gina McGarry
Retired, Devon
Well prepared. Well thought out. The sharing of tasks between Imogen and Anne went well. Lovely people.
Joanne Bell
Calstock, Cornwall, UK
A lovely day, relaxing, informative, fun, happy. Thank you
Catherine Evans-Jones
Art therapist/Yoga teacher, Chester
It has helped me to explore all aspects of myself. The course has taught me to slow down, observe and witness as I move, breathe and live. It has brought awareness to my true nature, feelings, thoughts and intentions.
It taught me to be kind to myself. The prana work brought attention to health concerns in a startling way. It then led the way in my healing, knowing that all is truly well – thank you!
As a teacher, I have become more aware on many levels of a person’s struggles, difficulties and of course their wellness and awesomeness!
Sue
IT manager, Wolverhampton
It has inspired me to be more disciplined with my practice and in addition, to think more deeply about its effect on me at all levels; I’ve learnt so much! The course has also enabled me to continue the process of unwinding, freeing up and reaching out to life!
I have gained more knowledge – I feel more confident. It’s given me a much wider vocabulary to take students into other koshas, to vary my teaching and experiment more.
Jo Bell
Calstock, Cornwall
Dru Yoga is so gentle and flowing with no forced movement; my body always feels so much better after practising.
Mary, Tavistock, Devon
Dru Yoga teacher
Dru online are masterful at giving a deep, nourishing experience of being connected, loved, and practically supported at every level. The whole head, heart and hands of our yoga!
Thank you again. Being part of our Dru community means even more than ever before and I am deeply grateful.
Thank you again. Being part of our Dru community means even more than ever before and I am deeply grateful.
Anne
Health food shop manager, Somerset
Taking part in the course has added Kosha awareness and improved my language to explain and explore yoga. It has deepened my spiritual awareness and provided me with tools to develop my skills with healing.
Gina McGarry
Retired, Devon
Dru Yoga will inspire you in ways you had never imagined. What you learn will transfer easily to your daily life.
Kerrie Greig
Australia
Best Thing I ever Did
I love Dru Yoga and I love this training. I am learning so much about myself, and feel myself becoming a better version of Me. I am looking forward to furthering my training and going onto more specialised training
Michelle
Dyfed
After completing the first module, I have been given the most amazing insight of how unique Dru Yoga is. I feel excited, inspired and cannot wait to learn more, the way the course is put together and paced is very well thought out, the course materials and the staff are amazing and supportive.
Alison Hayward
Local government, Devon
Thank you so much to you and Bob and Imogen and of course Keith {Dru Yoga & Ayurveda Cookery workshop}. I am looking forward to trying some of his recipes from his book.
I thought it was a great course. A lovely combination, especially as Keith related the doshas to different personality and behavioural traits, and that these were linked with the relevant balancing yoga sequence in the afternoon.
Fiona Winterton
Berkshire UK
With regard to the Spirituality of Yoga course I really connected with the meditation as I haven’t been practicing for a while and it gave me the boost I needed to start again. All of you guys are so inspirational, I now practice twice a day (mostly) and am really feeling the benefit of a regular practice.
Wendy
Totnes, Devon
The Dru Ayurveda and Yoga workshop. Great simple demonstration of how to use spices in ayurvedic cooking - delicious results and an inspiring, mouth-watering day.
Sue Grierson
retired, Churchdown, Glos, UK
I liked the warm-up - the twist, my era! It was a good venue; comfortable and nice choice of refreshments. The workshop was lovely, gentle and supportive. Reaffirms why I love yoga.
Christine Burtt
Fitness & yoga teacher
What I'll take from the postgrad workshop today:- I loved the way this flowed from information and reflection to practical yoga practice (and back again). it was a very satisfying day on every level, physical, mental and emotional. Thank you so much.
Diane Girdwood
Dru Yoga teacher, Dorset
Meeting up with fellow Dru Yoga teachers in the Southwest, I feel really inspired and confident about my teaching again. It is always good to meet up with other yogis to share yoga and chat.
Carole Wyatt
GP receptionist & yoga teacher, Rushden, Northants
I enjoyed the sequences and the meditation before lunch. I enjoyed the afternoon sequence, tree flow and meditation.
Anne
GP, Manchester
I can feel myself changing as a person. I feel more confident and more loving. I have taken on a position of increased responsibility at work and have found the postures have increased my confidence. My patients tell me I am nicer.