Testimonials about Dru Yoga and Meditation
Your experiences
Meredith Young
Palvinder Kaur
There is a greater understanding and a deeper awareness of the essence of Dru Yoga and how it deeply touches and embraces you to align yourself to the truth with you/the higher divine within you.
I think it has brought me to a place of acceptance of myself because I have gained a deeper understanding of myself. I think I’m on the path of aligning myself to the divine within.
Also, I think this course has developed me as a teacher tenfold. I now have more understanding of my students and I am able to give them the opportunity to explore themselves in their practice.
Jan
You feel nurtured and supported all the way. Each module is a solid foundation from which to launch into the next.
Fo Beresford
Coherence / flow / good management / joy / serenity. Delighted to take part and learn some new and exciting interpretations of yoga. Very happy that you opened this masterclass out to non-Dru yoga teachers.
Carole Wyatt
I enjoyed the sequences and the meditation before lunch. I enjoyed the afternoon sequence, tree flow and meditation.
Mike Sheasby
I really enjoyed the activations. The relaxation was particularly good. The segmented vitality sequence - very useful technique. I also enjoyed the simplicity of the flowing tree sequence. I enjoyed my day practicing Dru Yoga with a lovely group of people. Thank you Padma, Anne, Sue and Bob.
Fo Beresford
I enjoyed everything about this workshop. Nice to be on the receiving end. Padma's introduction to the koshas. The very interesting technique for the diaphragm and diaphragmatic breathing. The pear tree partner work and flowing individual sequence.
Paul Mielek
I really enjoyed the {Dru Yoga & Ayurvedic Cookery} workshop. It had a nice balance of yoga movement, relaxation and meditation/concentration that was not too challenging for a novice like me. The cookery demonstration was great fun and the food was delicious. Also everyone was friendly and the venue was good too. Thanks for a lovely day.
Carole Wyatt
I enjoyed the sequences and the meditation before lunch. I enjoyed the afternoon sequence, tree flow and meditation.
Yvonne
I love the way the tutors introduce us to the energy body and the chakras when teaching the asanas. I feel as I have used the EBRs, asanas and relaxation over the last few months that I have changed as a person. I feel more confident and more in touch with my true self. It is a lovely journey.
Sara-Louise Meyer
I liked the gradual building of positions into a sequence, so that you felt you had mastered each position before it became a sequence, which was very relaxing and confidence building.The workshop overall was friendly and welcoming, whatever level you are, whether you are a beginner or teacher. I was able to achieve positions I previously hadn't been able to because of the slow, precise instruction.
Nikki Martin
The workshop set me up for the next week/month!
Tina Bosley
Opens the mind to a different way of working.
Pam Cotgreave
However long you have been practicing yoga, this was different and very thoughtful - although previous experience helped. The dance session had a beautiful flow - it almost breathed.
Amy
As a Dru Yoga teacher I have loved challenging myself to learn something new. The fun uplifting dance of Santosh has given me confidence and renewed energy.
Lynn Jordan
Warm and welcoming facilitators with clear instructions and guidance.
KL
The workshop was very friendly and welcoming. Good combination of gentle flows and more challenging movements. I really enjoyed it - learnt some new movements and enjoyed the sequences.
Joan Harrison testimonial
Catherine Templar
Marianne Wootton
There was lots of variation, some easy, some more challenging. Lots of explanation about how to move and the theory behind the moves. I love to know stuff :).
Anne-Michele Patart
Kerrie Greig
Best Thing I ever Did
I love Dru Yoga and I love this training. I am learning so much about myself, and feel myself becoming a better version of Me. I am looking forward to furthering my training and going onto more specialised training
Yvonne Mowles
The Power To Live Your Dreams
I have never thought that these plans worked that is , until now. I have been so motivated and inspired by this programme that I really feel I have been guided here at this time. Thank you.
Sophia
Ken
“When you bring together a group of people who perhaps do not know each other very well and within a week they are able to dance together in joy… it must be worth a look.”
Julie
Starting my journey on the Dru Yoga Teacher Training Course was like all my dreams coming true and I cannot wait for the next module. Being amongst supportive, like-minded students and tutors was inspiring and confirmed to me that I can do this!!
Saamie
You’ll make friends who will last the rest of your life and become really self aware in what you want to do in your life and how to reach your goals.
Kate Jones
The main aspect of the course that I have learnt from the tutors is that 'I can do it!' Dru Yoga is for everyone, including me! There are a wide variety of teachers and Dru can find the teacher in everyone. It has also taught me self-love. This is something that I will carry forwards and always hold onto.
KL
The workshop was very friendly and welcoming. Good combination of gentle flows and more challenging movements. I really enjoyed it - learnt some new movements and enjoyed the sequences.
Anne
Taking part in the course has added Kosha awareness and improved my language to explain and explore yoga. It has deepened my spiritual awareness and provided me with tools to develop my skills with healing.