Testimonials about Dru Yoga and Meditation
Your experiences
Lynda
It has taught me to listen to my own body and the voice inside me that knows exactly what I should say and do. By taking the course, I know that my life will be full of abundance - I have it all inside. I feel I can connect to my pupils on a different level and I am able to help them on their life journey.
Lynn Jordan
Warm and welcoming facilitators with clear instructions and guidance.
Sue
It has inspired me to be more disciplined with my practice and in addition, to think more deeply about its effect on me at all levels; I’ve learnt so much! The course has also enabled me to continue the process of unwinding, freeing up and reaching out to life!
I have gained more knowledge – I feel more confident. It’s given me a much wider vocabulary to take students into other koshas, to vary my teaching and experiment more.
Donna
The course has helped me to integrate my practice into daily life - it has helped me to feel more relaxed about my experiences. I am able to now take my yoga off the mat by developing awareness on physical, pranic, emotional/motivational and knowings. I now feel I'm piecing together a toolkit to use in daily life; be it simply being able to witness something or in being able to do something to shift it.
As a yoga teacher I have been able to guide individual students on a one to one basis to help them remove some quite deep rooted blocks!
Ingveld
Connecting in with teachers and fellow Dru yogis around the world is always a great joy.
Following the videos and working on the meditations has been everything I have needed this week.
I am opening my classes again here in Norway after having been closed since 12th March.
So a very special time indeed.
I feel so blessed - belonging to this community, doing this work, bringing positive change to the world.
Thank you
Charlotte May
The course has developed my knowledge of the koshas and has given me a practical step by step method for incorporating this into my practice (which has changed phenomenally)!
Veronica Hall
Nice sociable, friendly day. Great mix of activity and relaxation - positive atmosphere. I enjoyed all aspects. Hope I can remember some things to add to my yoga practice. The workshop was well organised and planned - all running very smoothly. All teachers very enthusiastic, confident and reassuring.
Rachael Baker-Searle
I thoroughly enjoyed the workshop. I felt reconnected and restored. It was an amazing Dru experience.
Jane Clark
What I'll take from today's yoga postgrad workshop:- A found it a very holistic day. Sharing the teaching of postures with the others was very useful and I loved the Salutation to the 4 Directions. As usual, great resources and excellent teaching from Anne & Padma. Thank you.
Fliss
Learning that stillness isn’t a scary place to be. Learning to bring balance into your life makes a huge difference.
Maia
I first came on the youth course when I was 14 and I’ve just kept coming since then. The youth course has totally shaped who I am, my confidence and my identity, not only through the things we’ve learned but also from the amazing people I’ve met.
Diane Renkin
I enjoyed trying different sessions during the day. I feel relaxed and content, open and calm!! Thank you.
Maia
The Dru Youth courses have completely changed my life over the years I’ve come. They’ve given me the tools I need to stay positive, grounded, and handle life in ways I would never have been able to without it.
Yvonne Mowles
The Power To Live Your Dreams
I have never thought that these plans worked that is , until now. I have been so motivated and inspired by this programme that I really feel I have been guided here at this time. Thank you.
Maureen
I enjoyed the whole experience of the Karma Yoga retreat. Great programme for volunteers. I felt appreciated for work done. Felt that everyone worked as a team. Teachers on yoga retreat were great teachers.
The venue is stunning. I felt refreshed and inspired to come again to Karma Yoga retreat in near future. I am considering going on Foundation course and possibly teacher training course
Karina
Since starting Dru I feel I have developed a stronger sense of ‘Self’. In everything I try to do to develop myself I am slowly seeing changes also in those I have close contact with. I feel I am calmer and focus on self care- family and work colleagues are beginning to join me
Helen Watton
Sensitive to all and very inviting, welcoming, fun, reassuring, comforting - perfect.
Jo Bell
I feel uplifted and less burdened.
Julia
I’ve experiences the postures as never before. We looked at them in so much detail I could really see and feel the benefits. Working in pairs was useful with a member of staff on hand to observe.
Christine Row
Jackie Grubb
Diane Thornton
Spirituality of Yoga Course
It has helped me stick to a regular practice and take my attention outwards to community at a time when it would be easy to be insular.
Dawn Teasdale
It is the best BWY event I have been on.
Amber
Positive, loving people, learning things deeper, connecting with the earth and loving what’s already here on earth and appreciating it.
Scott
I needed this, you gave it to me. I am eternally thankful of everything you have done for me.
Linda Griffiths
Knowing the benefits that Dru Yoga had for me, I then went on to teach both Dru Yoga and Meditation, I found that Dru Meditation took my practice to another level, I became a much calmer person, slept better, my outlook on life changed, my love for nature increased, what I found astounding was when I began teaching meditation, was watching, over the course of time the wonderful changes in people, it was almost like they were blossoming !
So many of my students told they felt so much better since beginning to meditate.
I would recommend the Dru Meditation Course to anyone, it really is a life changer.
Alison Hayward
I enjoyed the challenging yoga moves with Padma before and after lunch. It was a beautiful day for me - an opportunity to take care of my wellbeing and remind myself of good practice that I can do at home, with kindness to myself.
Sophia
Kim
Dru invites you to work at a much deeper level, it is an inside out journey. When you arrive at that place where you realise the commitment required, jump in, embrace it, live it and breathe it.