25 Ways to Awaken Your Birth Power is an inspiring book and CD filled with encouraging words, beautiful images, meditation, visualization, breath work, goal setting, empowering beliefs and an understanding of the body-mind connection.
A Journey to Peace Through Yoga tells the story of Lynnette Dickinson and her journey through MS using the power of her mind and the tools of yoga and meditation to create an extraordinary journey of transformation - that each of us can replicate.
Subtle ambient music for meditation, relaxation or yoga featuring music that helps you reach a space of deep stillness. An uplifting Morning Raga awakens you to the day while the Evening Raga brings serenity for sleep at the end of your day.
Empower your life with a mind/body yoga class that combines goal setting affirmations with movement. Discover how to boost heart power, balance your emotions and feel more positive with Energy Block Release 3.